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Blog Bits…
Learning to Live With the Weather
For a long time I thought depression and anxiety were problems to solve. Something broken in me that I needed to fix or snap back together. Like a puzzle with the right pieces hidden somewhere. If I just worked hard enough, prayed enough, exercised enough, organized enough, went through enough…
Keep readingThe Waiting Room No One Talks About
There is a particular kind of anxiety that lives in the space between symptoms and answers. It isn’t the sharp panic of a diagnosis. It isn’t even the strange relief that can come when someone finally names the problem and a plan begins. It’s something quieter and more unsettling. It’s…
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Sewing My Way to Sanity
Quilting started as a hobby. It has since evolved into emotional regulation… and an entirely unhinged fabric acquisition strategy. When my brain feels loud and life feels like it’s happening all at once, quilting is the one thing that reliably quiets everything down. Measuring, cutting, piecing, pressing—my thoughts don’t stand…
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