Vacation Hangover: A Cautionary Tale of Sunscreen, Mai Tais, and Sad Reality

You know that glorious, giddy feeling when you’re heading out on vacation? That “I’m about to become a new person who doesn’t answer emails and feels completely free of life” kind of energy? Yeah. That person is gone now. She was radiant. She had SPF in her soul. She believed in naps and mid-morning cocktails because it’s always 5 o’clock somewhere.

Now? I am a shell of a human who walks around the house spraying the hotels signature scent hoping all the amenities are in that little bottle.

I have a vacation hangover—and no, I’m not just talking about the lingering effects of drinking obnoxiously strong Mai Tais that came with pineapple on the rim and flowers in the drink. I mean the full-body grief that sets in when you trade paradise for your inbox.

Symptoms include:

  • Trying to greet your boss in the office with a “mahalo” and a shaka sign.
  • Checking your suitcase to see if sand and happiness are somehow still in there.
  • Wondering why no one brought you a piña colada at 10am. Again.

I had big plans, people. I was going to bring vacation-me home. She was going to cook more, stress less, and somehow figure out how to infuse paradise into her everyday life. She was going to Marie Kondo her life. She was going to do all the things on her list and live every day like it was a cruise buffet breakfast.

Instead, I came home and immediately fell face first into month end at work and a folder with 100 invoices to be entered.

The worst part is how fast it happens. One minute you’re floating in a pool with no idea what day it is. The next, you’re in traffic being tailgated and cut off by an idiot who wants to exit from the left lane at 75 mph.

I unpacked my suitcase and found:

  • Three swimsuits
  • A full bag of laundry
  • And my dignity – still on vacation apparently

Here’s the thing: I love traveling. I love escaping. But re-entry into regular life should come with some kind of emotional parachute. Maybe a transitional period where I still get breakfast buffets and someone else makes my bed while I sob softly into a beach towel.

I’ve considered writing a letter to my vacation destination. Something like:

Dear Paradise, I miss you. I miss waking up to the sound of waves instead of construction in my neighborhood. I miss tan lines and fruity drinks. I miss housekeeping. Take me back…please? I can change. But until teleportation becomes a thing, I’ll just be here. Drinking sad weak rum and cokes. Scrolling back through vacation pictures every five minutes looking for that feeling. Searching for flights I can’t afford.

And maybe… just maybe… shaking the sand out of my shoes and smiling a little. Because even though the vacation is over, the stories, and the glow? Those stay with me.

Forever. Or at least until the next trip.

Lesson Learned: Next time, schedule an extra day off after you get back. Or just move to the beach and open a hammock store. Either way.

Blessings Y’all – Amy

Lessons to Learn From Sea Turtles

Let’s be real—if there’s any creature on Earth that knows how to vibe, it’s the sea turtle. These chill, flippered dudes have been cruising the oceans, minding their own business, gliding through the gorgeous waters like they’re late for absolutely nothing. And maybe that’s the first lesson the sea turtle has for me: Relax. You’ll get there. (I have a hard time with that one sometimes!) But beyond their perpetually unbothered expressions and graceful moves, I’ve found that sea turtles carry a surprising amount of symbolic swag.

Ever feel like the world is in a rush and you’re the only one not moving at lightning speed? Definitely—especially on my commute every day! I’ve come to appreciate that turtles are the poster children for “slow and steady wins the race.” I mean, they literally starred in that fable with the hare. (Okay, fine—it was a land turtle, but same energy.)

Lesson learned: Sea turtles remind me that life isn’t a sprint. It’s a long, winding, saltwater-drenched journey. I try to pace myself, breathe, and take snack breaks.

Sea turtles hatch on a beach, immediately dodge a buffet of hungry predators, then swim thousands of miles… only to return years later to the exact same beach to lay their own eggs. GPS? Magic? Sea turtle sorcery? Who knows. But I think it’s pretty impressive.

Lesson learned: I’m learning to trust my instincts. Even when I feel totally lost, I like to believe there’s a little sea turtle inside me that knows the way home. (And by “home,” I mean wherever I feel most like myself—especially if that’s a white sandy beach surrounded by turquoise waters.)

That shell? It’s not just fashionable—it’s functional. It’s protection, armor, and a mobile home all in one. Sea turtles don’t carry stress. They carry boundaries. And I’m trying to do the same.

Lesson learned: It’s okay to go inward sometimes. I’ve learned to withdraw, recharge, and protect my peace when I need to. My shell = my safe space. (And yes, I fully support decorating it with stickers.)

Some sea turtles live to be over 100 years old. That’s a lot of wisdom tucked behind those sleepy eyes. In many cultures, they represent ancient knowledge, patience, and those cosmic, chill-grandparent vibes. I mean, if anyone’s got it figured out, it’s a sea turtle.

Lesson learned: I try not to underestimate my quiet wisdom. I’m learning to speak when it matters, observe more than I react, and if someone asks me for advice, I offer a knowing head nod and my best Dory-inspired: “Just keep swimming.”

Let’s be honest—if I could be reincarnated as anything, a sea turtle would be top-tier. Living at the beach, eating jellyfish like noodles, napping in coral coves, and wearing a permanent smile? That’s the dream.

Lesson learned: I try to embrace my inner beach bum. Life’s way too short to forget sunscreen or stress about tides I can’t control. So I remind myself to ride the waves. Float a little. And also remind myself: be a sea turtle in a sea of jellyfish.

So the next time I feel overwhelmed by the pace of life, I picture a sea turtle. Unbothered. Smooth. Unhurried. Full of ancient wisdom and absolutely zero regrets. They’re my spirit animal when I need to slow down, reconnect, or just float through life with a bit more grace—and a lot more fun. And I try to remember: the sea turtle doesn’t rush… but it always arrives.

Now go forth, and turtle on. Blessings y’all – Amy

Hawaii Stole My Heart

From the sun-kissed sand that sparkles both onshore and beneath the waves, to the breathtaking sunrises and sunsets—and every unforgettable moment in between—I’m pretty sure I left a piece of my soul in Hawaii. I honestly can’t remember ever falling so completely in love with a place. There were a few moments when I think Tim wasn’t entirely sure he’d get me on the plane to come home! Truth be told, I seriously considered finding a local realtor while we were there. I may have just discovered my retirement destination. I’m fairly confident Tim and I could work out a schedule like the whales—summers in Alaska, and the rest of the year in paradise.

We stayed at the Royal Hawaiian in Waikiki, and for our first trip, it was absolutely perfect. Everything was within walking distance, and there was never a shortage of things to do. That said, I think next time we might opt for somewhere a bit more remote—maybe the North Shore—for a different pace and feel. We had intentionally left some gaps in our itinerary so we could go with the flow when the mood struck, but we also made sure to plan a few dedicated beach days, even going so far as to pre-rent umbrellas in the hotel’s reserved beach section.

I think the days I spent playing in the water were probably my favorite—though the day our private guide took us to a hidden local beach might top the list. That’s where I sat and watched my beloved sea turtles until Tim finally made us leave because I was burning in the sun. You all know I’ve always been obsessed with sea turtles, but seeing them in their natural habitat was absolutely magical. Watching them effortlessly move with the ocean’s rhythm—their sheer size, their grace—it took my breath away. That moment is forever etched in my memory. Honestly, I think we could all learn a thing or two from sea turtles about how to roll with the waves of life.

I’ve never really been one to spend much time playing in the sand and surf, even with my lifelong love for the ocean. In the back of my mind, I’m always aware that I’m not a strong swimmer—and just how powerful the ocean really is. But the water at our hotel was something else. I could walk way out and still only be in water up to my hips. The ocean was, of course, salty—I told Tim I needed a margarita to go with all that salt while we were splashing around—but it was so incredibly clear. And in the afternoons, when the sand got stirred up, it sparkled beneath the surface like glitter. Absolute magic.

View from the water looking back at our hotel

Of course, we met some truly kind souls at the hotel bar—because you know me, I never go anywhere without picking up a new friend or two. Despite the volume of guests they serve every day, each of the bartenders made us feel genuinely welcome and right at home. I also discovered that Mai Tais aren’t really my thing… but a blended coconut mojito? Absolutely my jam. And definitely a certified nap inducer!

I had some fish tacos that were surprisingly delicious—especially considering how far we were from the South—and I’m pretty sure I ate my weight in pineapple over the course of the week. I’ve never had pineapple that good in my life. It got to the point where I was asking for a plate of it as my breakfast side every morning. And funnily enough, despite eating and drinking whatever I wanted, I came home a few pounds lighter. Tim says it’s because we were so active… but I think it’s more likely my body was just in its happy place. LOL.

Tim’s promised we’ll go back—and soon—but for now, I’m content to channel a little Hawaiian magic into some corner of the house and keep dreaming about the day we return. If you haven’t been yet, do yourself a favor: book the plane ticket. It’s truly a magical place.

Blessings y’all – Amy