Anxiety Sucks

So for whatever reason I’ve never been one of those types of people who do things the easy way. Whether through luck of dealing with the *stuff* life dishes out or just being late out of the starting gate on major decisions I tend to have an avalanche of changes all at the same time. For an anxiety sufferer that it gets worse with age? FML.

I am writing this from about 30k feet somewhere between DFW and Seattle on our way to the Alaska trip we’ve had in the works with the hubster and my MIL’s for almost a year. I am trying to remember a time I had such a struggle even getting OUT the door for a trip. Between Hope’s diagnosis, the house buying process going on at home, being on the cusp of the fall rush at work, scheduling moving personally (and oh yah professionally come October), and a full scale change of my mental health meds? This girl is on some shaky ground. Sobbing as I left the house today….gently pushing Hope back in the house as she tried to follow me out like she has been doing in her cling on phase here lately….there was a moment when Tim looked at me and said “honey if you want to stay home it really is ok”. And a second moment where I really truly almost did just that. Not sure even he realizes how close I came to stepping back through that door.

But I am blessed with a daughter who loves my fur kids as much as I do. A bestie in that same group. Another bestie who is a rock star realtor giving everyone what for on the purchase of our house. Family who is coming up late next week to take a shift with the dogs. A hubby who put cameras up in the house so I can get an eyeball full of the babies whenever I need (which ironically is the ONLY thing that doesn’t work on this plane’s WIFI). Remote access to the office so I can stay caught up and not add being behind to it all. Even in my worst anxiety attack when I remember to breathe I know I am blessed. But dang it it takes a hot minute sometimes. When did anxiety become part of our culture and everyday life for so many of us? Is it the unrelenting pressure to always be, perform, do? Anyone got any non-pharmaceutical tips and tricks for kicking that beast to the curb permanently?

I’m blessed with a great counselor who always has plenty to help me. My biggest issue is IN the moment, like when I was walking out the door looking in Hope’s sad eyes today, none of them are larger than the fear, doubt, and paralyzing anxiety. I described it to someone today like standing on the edge of a cliff. On one hand I’m looking over my shoulder afraid I’m gonna miss something at home if I go. On the other I’m looking at the jump afraid something bad is gonna happen if I don’t go. I get caught up in the who I’m gonna hurt or what “damage” I’m gonna cause…and my “gut” I have relied on instinctively for so many years? That stupid thing fled the building about four years ago. And the real biotch of it all is that if I’m not careful I will miss something this week while we’re off doing something I normally love…and seeing something through my husband’s eyes that lights his fire the way the Caribbean does mine.

It all just sucks. There are no easy answers and no “quick” fixes. Only solution is to strap on the iron underpants and ride it out. When the year is done and everything levels out I know we’ll be hella proud of the things we decided on as a couple and the progress we made. We’re headed towards small(er) town life that has always made me happy. But we have a long fourth quarter in front of us….

Blessings y’all – Amy

A Whale Named Barnacles

My timing is always crazy but as I sit in my steamy beach town my thoughts are on the whale I met in September in Alaska. Hahaha. Maybe because this 2000+ lb whale made enough of an impression on me that we named Tim’s car after her. Let me tell you about our whale excursion and a whale named Barnacles.

The tour we took in Juneau in September was a whale watching tour and my greatest wish was to see an orca. When we boarded the bus our guide said that while it wasn’t out of the realm of possibility he had only seen orcas six times since April (and it was September). But the whale gods were with me. We weren’t on board the boat 15 minutes and the captain got a call that an Orca named Captain Hook had been spotted. Named such because his dorsal fin had gotten caught in something at one point and was curved over in an unnatural way. He was a scout orca for a transient pod – scouting food for his pod while they were safely some distance away. There aren’t enough words to describe the feelings that went through me when my eyes landed on that whale. There were tears and there was a video sent to my baby girl. Like most ocean things whales are OUR thing.

Back to Barnacles. After Captain Hook moved on they took us into a cove a few minutes away and there were numerous humpback whales breaching the surface. Even with many whale watching boats in the area the silence and the majestic-ness (yes that’s a word lol) of being still and listening to these huge creatures blow out of their blowholes was amazing. The air was still, the scenery behind them just stunning, the eagles soaring above them, and these huge creatures closer than you can even imagine was a once in a lifetime experience. The guide had told us to take as many pictures as possible. We were on a scientific type tour where they tried hard to match the whale tails to their records to see which of the whales they had identified were in the area so they can track their patterns, babies, etc.

Never did I ever anticipate that I would get a good enough picture of a whale’s fluke to be able to match one in the book. Mind you, I was using my iPhone. But after an hour of watching these amazing creatures breach and swim around us we headed back to shore. While we did they passed around a book for us to compare our pictures with the known whales in the area. I was stunned to realize I had a picture of a mama whale named Barnacles. (For that matter so was the guide!). She is a 57’ whale, one of the largest in the world, identified in 2007. They didn’t say if she was identified as a baby whale or not but geez that makes her at minimum 15 years old.

I went into the Alaska trip skeptical I would like the cold. Knowing the whale excursion would likely be my favorite. I was wrong on one and right on the other. I can’t wait to go back to Alaska. Made a promise to the baby girl that we wouldn’t go back without her. One I am already chomping at the bit to fulfill.

If you have nothing else on your bucket list – put Alaska on it. It’s worth it.

Blessings y’all – Amy

The Last Frontier

I have no idea why but as I’ve sailed the Caribbean this week my Alaska adventure has been heavy on my mind. Maybe because I’ve been hopelessly cold….the AC works well on this ship. Maybe because of the comparisons I’ve drawn in my mind between the Holland ship I was on then and the Carnival one I am on now. Such different environments and both pull at my heart.

The breathtaking view from our boat

Alaska was….magnificent. As someone who doesn’t like the cold I was absolutely sure I wouldn’t like Alaska. I hate….I mean HATE….being cold. Bundled up like a snowman is my least favorite thing to be. What I wasn’t prepared for was that Alaska would pull at the small town girl that lives in my heart.

Seals hanging out on the iceberg chunks

We ported in Juneau, Sitka, Ketchikan, and alongside an iceberg. All three of the little towns had that straight from a Lifetime movie quaintness that only a Texas girl can fully crave and appreciate. So much so I actually checked out real estate up there for a little while. But did I mention cold? We went whale watching in Juneau. To see bears and bald eagles in Sitka. Shopping and wandering in Ketchikan. The most majestic of those was the hour and a half we spent on a small boat a half mile from an iceberg watching it calve. Seeing the sea lions sprawled on the ice bergs. Listening to the sea lions tussle as they sunbathed. I wish I had the right words to describe that. Even as good as I am with words I just can’t describe it. You have to experience it.

One of my fav pictures of Tim that week

The quiet and calm that reigns in Alaska was perhaps the biggest surprise. Everywhere you go you can just breathe. It’s peaceful. It gives you a sense of just how small you are in a big big world. Floating in a bay with the engine cut on the boat listening to the whales breach the surface was the calmest I think I have ever been in my life.

I have told several people this….I had the absolute most picture perfect Alaska adventure. My first trip to the last frontier couldn’t have been any more perfect. But I literally cannot wait to go back. And take my Em.

Have you been?

Blessings y’all – Amy