Self Love What?

“You can only love others as much as you love yourself.” – Brene Brown

When this sentence came out of Brene’s mouth while listening to her audio book “Daring Greatly” I hit the rewind button. Again. And again. And again. Since entering into counseling in September 2020 one of the themes that we keep circling back to over and over again is self love. I honestly had no idea what that phrase meant. To the point I asked my counselor “what do you mean when you tell me to practice self love”?

For me, at that point of my depression, it was stuff that should have been easy like eating and showering. For anyone who doesn’t struggle with depression you simply have no idea how hard those two things are in the middle of a really bad dip into the black hole of depression. For those of you who have been there – you know what I mean. Weeks upon weeks of just daily thinking about “did I eat today”, “what did I eat today”, “when was the last time whatever I did eat stay with me”, and “when was the last time you showered” ruled my life. Feed the dogs daily? No problem. Fuss at my kid to make sure she ate? Again, routine. Show even the smallest amount of kindness and mercy to myself? Not a chance.

As I sit now somewhere about six feet above the very bottom of the place I got to in my my mind (but by no means anywhere close to out of the black hole) in the last year I am thankful that showering has become routine. Food is still a daily thing but that has extenuating circumstances that coincide with my ongoing gut issues. Some days eating really is just not worth the trouble. Having gotten somewhere a mile up the road past those issues my brain circles again to “what is self love”? My counselor now talks about thinking about the 8 year old little girl inside me who has been through physical and emotional abuse and how I would have protected her if she was my child. The things I would have done for her to make her happy. Those are the things I am to be working on now. When I get all that figured out I’ll let ya know.

But I think the reason Brene’s statement echoed like a gunshot in my head is I have always given 1000% to those that I love. Or in my mind I did. That one sentence opened up the Pandora’s box in my mind…if I had been able to take care of myself all these years could I have done better? If I could have told myself “good job”, or “it doesn’t matter what anyone else thinks if it makes you happy”, or any of those things that we should be telling ourselves when we are happy and whole…could I have done it better?

As I am in a season of my life where maturity and time on my hands has given me reflection it’s easy to armchair quarterback now. To cringe and go “geez I probably could have done that better”. Hell, it’s easy to see why others are judging and re-writing the past with no knowledge of what it was like in the moment. It’s also easy to see where those around me are struggling with loving themselves enough to be happy and whole. My “fixer” nature wants to jump in and share what I’m learning. On some occasions I do, but I recognize now that we each have to know ourselves and love ourselves enough to recognize the unhealthy cycles we are in and make the changes for ourselves. I’ve spent to much of my life TELLING people how to fix their lives instead of just leading by example.

The Happy Girl I WANT to Be

I know I’m not done fixing myself. I also know I’ve always put myself last. Isn’t the best form of self-love now to keep working on ME the way I should have done all along? Will I be able to love those I love most better if I keep on with this journey I am on? The answer is a resounding “YES”. Since I have no desire for the second season of my life to be as pain filled and traumatic as the first season…I’m gonna figure out this self love thing. I’m gonna figure out how to tell the girl in the picture that she is worth something – if not to anyone else than to the creator who made her.

Blessing y’all.

Amy

Another Trip Around The Sun

43. Who knew? For a girl that literally thought when she was 18 she never would see 30…43 is like getting bonus years.

In all seriousness, some of you know (but many don’t) that this time last year my depression was so bad I would have told you I didn’t want to live to see another birthday. I was locked in a battle of wills between a past I couldn’t let go of and a future I didn’t like or want. The result was a paralyzing soul crushing “there is no point” place. Only the thought of leaving my daughter with no parents on this Earth kept me here. And I’ll tell you openly there was more than one day even that was a slim slim thread. The darkness and pain had life so unbearable I honestly would have rather have been dead to have relief from it.

Many toss around terms like “crazy” or “nuts” for covering their own inability to understand the effects that depression, anxiety, and suicidal thoughts have on a person. It is so much easier to judge than wrap your brain around how terrifying it can be. “Just doing it for attention” or “all talk” are two of my least favorite pass offs I hear when someone is talking about someone else’s suffering. It is because of that type of non-understanding that those who suffer from those illnesses push them down. Hide them. Keep them away from the people who love them and need them despite the voices in their head telling them all those people would be better off. It’s those types of judgements that led the great Robin Williams to leave us instead of face his fan’s judgement if he told anyone how unhappy he was. Despite how far society has come in understanding mental illness it has SO FAR to go in grace, compassion, and kindness for those who suffer.

Through so much love and support this last year – support coming from places I didn’t expect – I am deep in counseling and medical treatment of a disease I will never be rid of. It was a genetic “gift” from both sides of my lineage and one I finally understand I’ll never escape. I can manage it. I can ask for help on the bad days. I can watch for signs I’m hurting the ones I love in my own pain. I can be open and honest in my struggle so someone else will make the right choice in that darkest hour.

But I’ll always be a little bit broken. God made me that way. Perfectly imperfect! I may not know or understand His purpose for me every day but right now I think some of it is to use my voice to share my journey so maybe others have a shorter path to recovery. Life is messy. It’s ugly. Feeling alone and hurting in the agony is excruciating.

As I reflect on starting another year on this planet I can tell you I have hope. I believe God has me exactly where I am supposed to be. I have faith each of my children are firmly in His hands and that God can protect them far better than I can. I have peace that Fred and I raised good kids who will put good into the world. I have hope there is someone out there for me to share my life with. Not someone to replace my Fred – there is no replacement. But someone who can love me understanding all that I have been through before him. I have God protecting me and the ability to talk to Him daily for probably the first time in my life. I have a job I adore that supports all the changes this past year has brought me and pushes me to follow through with taking care of myself. I am grateful that I am still here. I have far to go but from where I was a year ago? Sheesh. I feel lucky to be alive.

Ok.. enough pontificating. Birthday celebrations about to happen.

Peace y’all. Love each other. Be kind. Life is precious and short. Make every moment count. ❤️

The Greatest Men I Ever Knew

Reba McEntire has a song “The Greatest Man I Never Knew” that is one of the saddest of her songs. When I hear it though what I think of is my grandfather and my husband…and how they were the greatest men I EVER knew. I grew up with my mother marrying the worst examples of men on earth. Men that should never be fathers. Because of that my grandparents house was my refuge. I can remember hiding behind the door at my grandparents house to jump out and “scare” my grandpa when he came home from work…after having watched at the window for him for what seemed like hours. He always played along though I am sure looking back now as an adult he always knew just where I would be.

My grandparents

I can remember going to the lake with them and sitting around the domino table with them and their friends. The ribbing and joking being so different than what I was exposed to at home. I’m pretty sure I asked my grandma one time if PawPaw was “mad” at one of his friends after just such a domino game. I can remember my grandma freaking out when PawPaw was fixing something. I get my temper and sailor mouth straight from him when something isn’t going my way. I remember fishing with him. And him baiting the hook and cleaning the fish when I couldn’t.

I remember the day I found out I was pregnant with my Em. I think my biggest fear was that I had let my grandpa down. I was so scared as I drove to their house. My aunt had called ahead. My grandparents met me at the door, my grandpa put his hand on my shoulder, looked me in the eye, and said “we’ll do anything we can to help”. The steadiness in his face gave me the courage to realize just how scared I was. When I was pregnant with her we must have gone to 100 garage sales looking for Sesame Street baby items because of course I picked a baby theme that wasn’t en vogue while I was pregnant. PawPaw never wavered from those early words and when my daughter was born holding her stopped the tremors in his hands the entire time he held her. That was magic to watch. And if you think he adored me? I was chopped liver compared to my kids – especially that little girl.

An Old Picture But A Favorite

My Fred was so much like my grandpa it fully supported the adage women choose men like their fathers. Thank God I chose him and not someone like any of the abusive men my mother brought around. Fred and PawPaw were best buds. I think Fred being a fellow Aggie probably had a lot to do with that. #haha They could sit and talk for hours. Neither were afraid to give me the what for. Both emulated Godly men that I wanted my children to be around and grow up to be like. The picture above is one of my favorite. Taken about six months before we lost PawPaw it is one of the only ones in existence. Only missing is my Ames.

Fred was…Fred was our rock. The most interesting part of that is he led our family without doing it in an overbearing or authoritative way. Nothing was more important to him than his family. He silently and quietly supported us without us ever knowing just how much. I took care of the day to day stuff, no question, but what we didn’t realize until he was gone is how much we would miss all the simple things that became huge things when he wasn’t there. Him being in his chair when we walked in the door. Him asking about our day or our latest travel adventure. His silly dry humor jokes. Our “fashion shows” when we went back to school shopping and came home and he wanted to see everything we bought (no doubt grateful he didn’t have to deal with the crowds or fitting rooms). Simple questions to him that became sage life advice from him that all four of us would sell our souls for now. Fred’s guiding light was family. His was his whole world and what made him the happiest. He and PawPaw were a lot alike in that respect.

I often wonder what they think when they watch us now. I’ve been to hell and back in the last seven years as they have both left my life. I’d like to think they would be proud of me. They both taught me what it means to be strong and never stop fighting for my family. I lost some of the connection with God during those years but they would both be pleased I’ve turned back to Him. The last lyrics of Reba’s song “He never said he loved me, guess he thought I knew”? I am so blessed. The greatest men I ever knew? Told me every day, in every way, that they loved me.

I knew.

Happy Father’s Day Fred and PawPaw. I love you.

A mother’s point of view…

With Mother’s Day finally in the rear view these thoughts have been bubbling for a while.

While some would argue that only childbirth makes you a mother it is so much deeper than that. To me? A mother is defined as someone, anyone, who can put the needs of another person ahead of their own and lead them. Be that biological, foster, step, adoptive, aunt, grandmother, sister, cousin, niece, friend, or family in those roles by choice. A woman who sets aside her own needs, feelings, thoughts, and wants and sacrifices for your greatness. Who in a million ways you never see sheds countless tears and asks herself a million times if she is doing the right thing, if she did the right thing, if she was ENOUGH for you. Who sits up with you when you are sick, who balances a home, work, and everything in between to make sure you have the childhood she never had. The woman in your life who STEPS UP.

Perhaps one of the reasons this is one of my favorite Bible verses is it’s application to not only the love between a man and wife but also all love.

“Love is patient and kind; love does not envy or boast; it is not arrogant or rude. It does not insist on its own way, it is not irritable or resentful, it does not rejoice at wrongdoing, but rejoices with the truth. Love bears all things, believes all things, hopes all things, endures all things.” – 1 Corinthians 13:4-7

As a mother, you catch yourself failing sometimes in the “it does not insist on it’s own way” part. As a Mama Bear there is no greater pull inside you than to protect your child at all costs. To follow your instincts on what is right for those God trusted you to care for. That doesn’t have an expiration date. Whether they are 3 or 30, the urge to run into oncoming traffic to protect never dies. The instinct to fling your arm out across the passenger seat at a hard stop doesn’t suddenly turn off because they are adults. When they have kids of their own you’ll still worry when you know you kid is sick.

At what point does that willingness to be fearless in protecting turn into a bad thing? At what point do you go from being a great mom to being the mom who is starved just for a phone call on mandatory “call your mom” holidays? Leaving you wondering – did I do it wrong? What happened?

Take heart ladies. This, my friends, is the answer. You didn’t do it wrong. You did such a good job you set them into the world where they don’t need the safety net that is you. They are now the fearless ones. You built their wings so strong they are flying high. Does it suck that they forget who made them that strong? Yep. Does it hurt like the dickens? Holy heck yes. But Proverbs 22:6 says “Start children off on the way they should go, and even when they are old they will not turn from it.” They want to set the world on fire right now. They know where they came from and in times of crisis they will turn to you. It will be your voice they crave.

I spent most of Mother’s Day 2021 alone. I ached for my children. I cried when the phone rang and when the door opened. I cried at the emptiness of the house and the flood of posts on social media. I will never get used to that. But God pushed me to watch a sermon last night that reminded me of the truths I share with you today. I didn’t do it wrong. I got it so right – they are good human beings. I made them the amazing humans they are (I had some help from my hubby). And when the timing is right my home will be filled again with the love and laughter that makes my heart happy. Until then…I got it right.