It’s no secret I’ve been in deep period of pain and self discovery the last couple of years. Long overdue grieving for the loss of my grandpa and my husband. Staring down the question of “who am I” when not defined by titles like mother or wife. I am damn proud of how far I’ve come. I haven’t done it alone and I know that. This very outlet had been part of the journey.
Lately I’ve been restless. Feeling disconnected from my faith. Questioning the growth. Losing my identity as an independent a bit as I’ve become part of an “us” again (def no regrets there!). I’ve recently begun listening to an audio book that has provoked some deep thinking.
I had an opportunity this weekend to share some of the feelings bubbling up with someone I trust implicitly with my thoughts. Between those conversations, my book, and what I believe is answered prayer I finally think I’m understanding where the restless is coming from.
I’ve reached a point in self discovery I could choose to be satisfied. OR this cliff I am standing on….the one that I can’t see ground below because it’s dark…I could choose to go over it and dig deeper. To return to the faith the distractions of life are pulling me from and hear what God was guiding me towards. I’ve done a lot of work. But I’ve also just stuck some of the feelings that are too painful in a box and put them on a shelf – compartmentalizing as the counselor calls it – and hoping to forget about them.
I kid you not….as I am writing this my bible app sent me this verse. Does it get any clearer than that?
It’s time to go over the cliff. To truly forgive those who have caused me pain and to forgive myself when I haven’t been the person I wanted to be. Yesterday is past and can only continue to hurt you if you can’t let go of it. It’s time to open the box, sort the feelings, and finish the journey. It’s time to love myself enough to finish the healing.
For those who have held my hand this far – I love you. I wouldn’t be on this planet today without you.
Choose you. Choose to believe that if you go over the cliff God will catch you.
My counselor says that I am bad at seeing life as all or nothing. At LIVING life as all or nothing. Examples. Life is all good or it’s in shambles. I have to be perfect at my diet, exercise, work, etc or I am a failure. I have to be the best at how I do everything or I am letting down those closest to me. I have to love the best and do everything for everyone no matter what the effect on me.
Two years of counseling later and I still struggle with it. But have learned the signs of the rabbit hole enough to *sometimes* prevent myself from falling down it. Or at least enough to prevent myself from exhausting myself trying to be everything to everyone and putting my own needs last.
Here’s is the thing about all or nothing. That’s the same as black or white. But! Life is shades of gray. It’s messy and smudgy and requires a tree to bend in the wind lest it break.
It’s being patient when you’ve dieted good all week but eat a plate of Mexican food on Friday night. Diet isn’t over – you just had a treat. It’s getting back on the exercise plan after a week of coming straight home from work and watching TV and having popcorn for dinner because work is insane. It’s forgiving those closest to you for being inconsiderate and hateful instead of compassionate and kind. It’s giving someone the benefit of the doubt who you have only seen at their worst.
Living at extremes isn’t a healthy place for me. Living day in and day out terrified of my world changing caused me to hold on too tight. Finding balance, finding the gray, is still a daily challenge. Keeping a brain that is used to handling the worst life has to offer from going first to the dark place and never thinking of a positive alternative is hard as hell.
But learning that you are never too old to change? Definitely worth it.
“Great things happen to those who don’t stop believing, trying, learning, and being grateful.”
Never stop learning y’all. Never stop believing in yourself. In humanity. In the power to change yourself and that better things are on the horizon.
My insomnia lately has been epic. Just epic. I can’t decide if it’s because I have too much energy to burn or if it’s too many new and exciting things going on in my life that my mind just won’t rest. Whatever the reason I found myself awake to catch a completely gorgeous sunrise out at sea this morning and I was mesmerized with God’s stunning artwork…
The magnitude of the new days that are breaking in my life always circles back to the blessing that God has gotten me through the dark and the sun seems to be rising on the next chapter. Light is shining into all the dark places where pain has hidden and with it comes joy. Light that on the hardest darkest days I didn’t know would come again.
Psalm 143:8 says: Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.
Even when I wasn’t very religious, watching the sun come up and bathe the world in light had the power to stir me. Reading that scripture now, and understanding it to the very depth of who I am, it is a promise that each day God will sustain me and always bring back the light no matter what harshness this ugly world brings. It gives me hope that He will fulfill the same promise to each person in my life that I love and pray for.
May He bring blessing to you today as you spend long weekends with friends and family. Safe travels home to all. – Amy
43. Who knew? For a girl that literally thought when she was 18 she never would see 30…43 is like getting bonus years.
In all seriousness, some of you know (but many don’t) that this time last year my depression was so bad I would have told you I didn’t want to live to see another birthday. I was locked in a battle of wills between a past I couldn’t let go of and a future I didn’t like or want. The result was a paralyzing soul crushing “there is no point” place. Only the thought of leaving my daughter with no parents on this Earth kept me here. And I’ll tell you openly there was more than one day even that was a slim slim thread. The darkness and pain had life so unbearable I honestly would have rather have been dead to have relief from it.
Many toss around terms like “crazy” or “nuts” for covering their own inability to understand the effects that depression, anxiety, and suicidal thoughts have on a person. It is so much easier to judge than wrap your brain around how terrifying it can be. “Just doing it for attention” or “all talk” are two of my least favorite pass offs I hear when someone is talking about someone else’s suffering. It is because of that type of non-understanding that those who suffer from those illnesses push them down. Hide them. Keep them away from the people who love them and need them despite the voices in their head telling them all those people would be better off. It’s those types of judgements that led the great Robin Williams to leave us instead of face his fan’s judgement if he told anyone how unhappy he was. Despite how far society has come in understanding mental illness it has SO FAR to go in grace, compassion, and kindness for those who suffer.
Through so much love and support this last year – support coming from places I didn’t expect – I am deep in counseling and medical treatment of a disease I will never be rid of. It was a genetic “gift” from both sides of my lineage and one I finally understand I’ll never escape. I can manage it. I can ask for help on the bad days. I can watch for signs I’m hurting the ones I love in my own pain. I can be open and honest in my struggle so someone else will make the right choice in that darkest hour.
But I’ll always be a little bit broken. God made me that way. Perfectly imperfect! I may not know or understand His purpose for me every day but right now I think some of it is to use my voice to share my journey so maybe others have a shorter path to recovery. Life is messy. It’s ugly. Feeling alone and hurting in the agony is excruciating.
As I reflect on starting another year on this planet I can tell you I have hope. I believe God has me exactly where I am supposed to be. I have faith each of my children are firmly in His hands and that God can protect them far better than I can. I have peace that Fred and I raised good kids who will put good into the world. I have hope there is someone out there for me to share my life with. Not someone to replace my Fred – there is no replacement. But someone who can love me understanding all that I have been through before him. I have God protecting me and the ability to talk to Him daily for probably the first time in my life. I have a job I adore that supports all the changes this past year has brought me and pushes me to follow through with taking care of myself. I am grateful that I am still here. I have far to go but from where I was a year ago? Sheesh. I feel lucky to be alive.
Ok.. enough pontificating. Birthday celebrations about to happen.
Peace y’all. Love each other. Be kind. Life is precious and short. Make every moment count. ❤️
It’s time. It’s happening. The crew is in stateside and in quarantine. The CDC has finally backed off the industry. The ships are in place. CRUISING IS BACK.
If I didn’t already have a summer vacation in place as an alternate because I had no idea what the cruise industry was going to be allowed to do I would be on that first ship sailing on July 3rd. I would be kneeling at the end of the gangplank worshiping my favorite form of travel. There would probably be tears.
Some of you think I am kidding. Those of you who really know me? Know that I am absolutely 100% not kidding. Ships being shuddered to a stop this last 18 months has impacted my health. My mental health.
You see some people travel just for fun. I travel to keep my sanity. I operate daily on a breakneck all out pace. My mind never stops and never gets a break. When I step on a ship I stop. Just full on stop. I sit on a bar stool (geez that sounds bad) at my favorite bar either with old friends (my last cruise was literally booked to be with two of my favorite bartenders before they went on vacation) or with people who will be friends by the end of a week. It is so polar opposite in behavior it’s sinful in it’s blissfulness. Factor in on top of that having someone else cook and clean for me for a week. And my astrologically signed Cancer heart being surrounded by water for a week? PARADISE.
So to say I’m excited about those beautiful ships setting sail? Just a little. I have massaged what is left of my vacation time nine ways to Sunday to see if I can fit in a cruise between now and my Thanksgiving cruise. (Did I mention I scheduled one of those as soon as the industry was green lighted?) Unfortunately I can’t make an extra week work but I am counting the days until Thanksgiving. Meanwhile I’ve checked in with the friends who became family (Carnival crew members) to see who is landing on which ships so I know who’s neck I get to hug first.