The Good Ones

Gabby Barrett has a song that the melody has been playing over and over in my head the last few days…the lyrics speaking truth over a blessing God put in my life I wasn’t expecting and certainly didn’t feel I would be blessed with.

“A love me like he should one
Like he wrote the book one
The kind you find when you don’t even look one
Anybody can be good once
But he’s good all the time
He’s one of the good ones
And he’s all mine
He’s one of the good ones”

I haven’t been shy about sharing the painful journey my life has been the last few years. I don’t plan on being shy about the amazing way that with a prayer, a lot of work, and faith God turned my world right side up again.

Fred made me promise I would find love again. I told him we only get one love in life and I had had mine. That I would never open myself up again to that kind of vulnerability or pain. My pastors sermon this last week was on what God does with “never”. I’ve said never about a lot of things in my life…😳

Two months ago a man who has a passion for travel that I do, who is as much a dog lover as I am, who shares love of dark chocolate, the ocean, and has a heart the size of Texas chose me. Me!

Tim & I Hot Springs Jan 2022

The days since then have flown by. We’ve got a bucket list that just keeps growing. The smile on my face when he walks into a room could supply electricity to most of the eastern seaboard. My brain is having a little trouble with the switch from survivor to thriving but he (and my tribe!) supports me through all that.

He is patient when I am down. He is thoughtful and kind. He never shies away when I mention Fred and understands how that chapter of my life shaped who I am today. He makes my detail oriented self look disorganized because he is always on top of things. But most importantly ours is a partnership. We work to share the load of whatever is going on – fun or mess – together.

Guess you can tell I think he’s kind of awesome. I’ve been blessed. If you are still single, have faith. There are still good ones. If you snagged one – hug ‘em tight. Life is short and precious. ❤️

Blessings y’all – Amy

The Difference in a Year

“Until you’re broken, you don’t know what you are made of. It gives you the ability to build yourself all over again – but stronger than ever.” – Unknown

I received a text this weekend after posting pictures of a visit to Hot Springs that said “you look so happy”! It made me smile then it made me curious. I, of course, know that everything inside has been torn down and rebuilt from the ground up. Aside from the random weird days that I will always have due to having genes filled with depression and anxiety the smile on my face has become a permanent fixture. But what was it that was showing through on pictures? Thank goodness for modern technology because I was able to just open my photo app and scroll backwards.

February 4, 2021

The picture above, taken at the height of the chaos that was 2020-2021, shows me in my happy place with a smile on my face. But it’s not until I saw this weekend’s picture next to it that I understood….

January 15, 2022

In 2021 the smile was there but it didn’t completely transform my face. It didn’t reach my eyes and my body language said “take the damn picture already”. This weekend’s picture? I feel like I am looking at a different person. THIS is the woman I feel inside now. Lit with happiness, love, and a passion for doing the things in life that I love doing. Not afraid to be in front of the camera and happiest out and about with people I love.

I was told by multiple friends lately that sometime in the last six months I became an extrovert. Who me? The girl who hated parties or leaving the house? Yep. Amy 2.0 loves having a full schedule, a LONG bucket list of places she needs to see, and friends (and a handsome man) that wants to do all the things with her.

Grief, loss, life changes, outside people and forces….they will flatten you like a cement roller. Whether or not you choose to let them? That’s your choice. Mine (with a whole lot of support from a long list of people) was to pick myself up, dig in, and come out better.

If you are going through something and need an ear? Let me know. 🙂

Blessing y’all – Amy

Reflections on 2021

I’ve heard all my life people say “what a difference a year makes”. Thought it was horse poo quite honestly. But 2021 was that year for me!

I started 2021 broken. Angry. Scared. Grieving. Did I mention angry? Sheesh. My whole world was flipped upside down. I couldn’t see daylight. I certainly never dreamed I would be where I sit today. Is everything perfect today? Nope. Would be lying if I said otherwise. Is it light years beyond this time last year? In every way conceivable.

Prayer Journal #3

Many things make up the changes. My counselor would tell you it was my own hard work. My brain would tell you it was my counselor and my tribe never leaving my side until I was steady…and unrelenting prayer. In 2021 I finished two prayer journals and reading back through them you can literally see the progression of my year. From prayers to survive the day, to prayers for my children’s health and safety, to the now thankful prayers for my blessings that start every day. 2021 took me to my knees and God was there.

I learned a lot about myself this year. I was reminded (again) that God made me a survivor and no one, not even my own family, can break me. I learned I have a voice and I am free to use it – and what it has to say will not always be liked and that’s ok. It doesn’t mean I have to silently hurt.

I learned there are very bad people in this world who prey on people who are hurting (the dating world is an ugly place y’all) but with prayer God will put the right one right in front of you. I learned that despite years of telling myself people are lucky if they get one love that is not, in fact, the case if you open your heart and mind to God’s plan for your life.

Most importantly I learned happiness comes from the inside. It is not a result of anyone or anything. No one can bring you happiness or make you happy if you don’t do the work on yourself. They may make you feel that way for a short time but true overwhelming can’t stop smiling joy comes from a place inside where you have done the work on yourself and understand yourself. THAT is the biggest lesson 2021 leaves me with. I’ll never depend on another to bring me happiness. I will enjoy having a partner to share happiness, joy, and adventure with but will never lose sight of what I need to do for myself to take care of me. That doesn’t make me selfish or self centered or any of the other “self” derogatory labels – it makes me healthy and whole.

Blessings in 2022 y’all. It’s gonna be filled with love, laughter, and adventure in my world.

Amy

December 21st Thoughts

Another year has gone by…so much has changed. 65 years ago today a pair of twins was born. One is still with us and one has gone on to watch over us. Each year this day brings such a flood of emotions that the range could make a sane person look for the nearest cliff. So far this morning this year my thoughts are positive. Though I did hit the snooze button for almost an hour because I just didn’t want to get up (I’m sure the insane December calendar didn’t have anything to do with that, right?).

In the years since Fred left us this day has been one the kids and I dread. Flooded with memories, a reminder on the calendar that he is gone, it’s been another day in December we have to “get through”. Starting back in November when the girls, Zane, and I started talking about holiday plans we decided this year would be different. We’d gather tonight like we always do…but we are doing our annual family gingerbread house decorating tonight so that the tone for the night isn’t sad. It’ll be exactly as Fred loved best – his family gathered together making memories and having fun. Nothing brought a smile to his face more than that. His family being together is what made him the happiest in life.

Wedding of Zane Harrington and Amy Lanford, June 4, 2016

As I reflect on the changes this year has brought I know he would be incredibly proud that life is finally moving on. One promise Fred asked of me over and over again was that I not close my heart off when he was gone. I gave him the promise he wanted but at the time was sure I couldn’t keep it. Like so many other times, he knew me better than I know myself. The smile on my face each day now as my world blossoms again is a testament to that.

I know he’s watching over my babies and can see their lives more clearly than I can. I know there are things going on in each of their worlds that are making him “leak” as we called it and that are making him proud. I know that he is their biggest cheerleader and walking beside each of them no matter what choices they make. That brings me comfort as I learn the art of letting go that he was so much better at than I am.

As you go out into the world today, do something #fredly. Think of the sweet kind man that he was and put a little good into the universe. It’s the best way he can be remembered!

Blessings y’all – Amy

December Bag of Blessings

Everyone seems to hit their highest point of stress in the month that is supposed to be all Hallmark movie level joy and bliss. Overbooked calendars, to do lists a mile long, shorter days with higher demands for our time….December can leave us feeling grouchy, wrung out, and counting the days to get past the “blessed” holiday season. (Unless you are one of those who has a person in your life who does all the listed above while you just still back and LOVE all things Christmas and wonder why everyone is so over it.)

In our world December is chock full of emotional land mines to add to those lovely predicted societal stressors. December brings memories of past joyous moments with someone who is no longer here. Birthdays of both the girl kind and Fred. Christmas Day which, to be quite honest, is the crowning jewel of “hurry up and get them over with” days. The smallest things can suck any one of us, but most especially Em and I, right down the rabbit hole.

This year December is proving thus far to be a mixed bag of blessings. Admittedly a rough start, we lost Gabe last Friday. Old age and poor health just required that it was time and there was no avoiding it any longer. For me, it stirred up a storm of memories of how he came to be a family member and various things he did that made him special.

But so far December has also graced me with more joy than I have had in a long time. A new special person in my life is making the hard times a little easier. Plans for things we want to do in December are shining light on the calendar instead of darkness and dread. I even decked the halls (where I safely could out of dog reach) without kid guilt or begging.

Turtle Summit Holiday Decorations 2021

I have spent a long time praying over moving forward in my life. Asking for someone who could replace the sorrow with happiness and laughter. It seems fitting to me that God chose to answer that prayer at the beginning of one of the hardest months of the year for me….maybe saying it’s time for December to be about Him, the birth of His son, and the joy of the season instead of sorrow and tears. Maybe I’m reading too much into it, but I’m choosing to look forward not back and it’s looking so merry and bright. ❤

Merry Christmas y’all and God Bless – Amy

Dawn of a New Day

My insomnia lately has been epic. Just epic. I can’t decide if it’s because I have too much energy to burn or if it’s too many new and exciting things going on in my life that my mind just won’t rest. Whatever the reason I found myself awake to catch a completely gorgeous sunrise out at sea this morning and I was mesmerized with God’s stunning artwork…

Carnival Dream Thanksgiving Cruise 2021

The magnitude of the new days that are breaking in my life always circles back to the blessing that God has gotten me through the dark and the sun seems to be rising on the next chapter. Light is shining into all the dark places where pain has hidden and with it comes joy. Light that on the hardest darkest days I didn’t know would come again.

Psalm 143:8 says: Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.

Even when I wasn’t very religious, watching the sun come up and bathe the world in light had the power to stir me. Reading that scripture now, and understanding it to the very depth of who I am, it is a promise that each day God will sustain me and always bring back the light no matter what harshness this ugly world brings. It gives me hope that He will fulfill the same promise to each person in my life that I love and pray for.

May He bring blessing to you today as you spend long weekends with friends and family. Safe travels home to all. – Amy

Dealbreakers?

I had a long convo with a close friend last week and through the twists and turns of that conversation came the idea of dealbreakers.

When we are young and chasing the youthful love that our 20’s bring we don’t think of what WE need. Life just feels good and is intoxicating. It never occurs to us that we can say “you are a nice person but not the person for me” because…. Mainly because at that stage of life we don’t know ourselves – let alone know how to really see people. Be it friends or lovers our emotions rule over our heads and the gut instinct you develop from life kicking the crap out of you just ain’t there yet.

But when you find yourself at the mature phase of life, seeking out someone worthy of your time for whatever reason, the rules are different. You know yourself (or should) better than you ever have. You know what you are looking for and admittedly it can seem like a needle in a haystack. But following the idea that there is a glove for every hand – settling for someone who only checks two of your ten boxes just to not be alone is insane.

For me personally? I’ve had love and I’ve been treated like a queen. The standards are high. A huge dealbreaker this time around is anyone who doesn’t have at least a little wanderlust in their heart. Seeing this huge world is the focus on the next chapter of my life. I’ve done bills and babies and hectic schedules. I want to sit on a patio in Greece and watch an incredible sunset with someone who will appreciate it as much as I do.

That someone should love animals and be able to handle craziness that comes with my nutballs. Be able to melt at a pair of puppy dog eyes as quickly as I do. Be open to the zoo that lives in my heart.

Must be a southern gentleman. Someone who makes me feel safe while making me laugh – at myself and everything else. I’ve had too many tears…laughter is required in this season.

That’s as far as I’ve gotten. I’ve only dipped my toe back into the dating world as it is a SCARY place after almost 20 years of being devoted to one person. The world has the same number of nutballs as it always did and I’m afraid of being a magnet for them. 🤷🏻‍♀️

But it is empowering to know that with a mature heart logic can at least have a chance over lust. Fred always told me I wasn’t meant to be alone – I have too much love to give. I used to dismiss him when he said that. As I’ve healed I realize he is right. I have so much I want to do and see and while I don’t NEED anyone…having someone to share it with is how God intended life to be liven.

What are your dealbreakers?

Blessings y’all – Amy

Falsely Positive?

We’ve all been around those people who seem to have it all going their way. On top of that they are cheerleaders for life. Their social media reads like a motivation app. The little voice in your head screams “NO ONE IS THAT HAPPY. PUT TOGETHER. POSITIVE ALL THE TIME”. You are right. They aren’t.

As someone who used to flip past those messages as fast as I could, because they annoyed me, I can honestly say I used to think “I wish just once you’d post about having a bad day.” It’s not that we wish ill on them. It’s that we want to know they are human like us. That they hurt. That they tripped on the way out the door and had to wear a coffee stain all day. That the gorgeous dish in the photo took three attempts to get just right. Heck, even that they would misspell a word would make us feel better.

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Words to Live By

What I am learning as I dig into this season of self discovery in my life is that those messages aren’t trying to nauseate us all. Ok, there are probs some fakers out there but I’m speaking about the good humanity I believe in as a whole. Speaking for myself, I have been surrounded in the last year by faith, apps, books, and truly good people that have encouraged me to change my way of thinking. To receive a positive motivation on my app, feel it deeply, and want nothing more than to pay it forward. It may not be as well received as the coffee I paid for for the guy behind me but the intent is the same.

Ghandi told us “Be the change you want to see in the world”. It is said that Ghandi’s full intended meaning behind the saying was to set an example and implement the right kind of changes in order to make the world a beautiful place. Left, right, polka dotted, yellow, or striped I think we all agree where the world is at this very minute could use a little change. No matter how small.

BE the change WE want to see in the world.

The best thing we can do when we read or hear things that touch our heart or that change US is share it with others. So the next time that inclination to flip on by comes over ya, I dare ya to stop and read instead. The message just might be something you needed at that exact moment to change YOUR world.

And there is nothing falsely positive about that at all. It’s just positively beautiful.

Blessings y’all – Amy

Self Love What?

“You can only love others as much as you love yourself.” – Brene Brown

When this sentence came out of Brene’s mouth while listening to her audio book “Daring Greatly” I hit the rewind button. Again. And again. And again. Since entering into counseling in September 2020 one of the themes that we keep circling back to over and over again is self love. I honestly had no idea what that phrase meant. To the point I asked my counselor “what do you mean when you tell me to practice self love”?

For me, at that point of my depression, it was stuff that should have been easy like eating and showering. For anyone who doesn’t struggle with depression you simply have no idea how hard those two things are in the middle of a really bad dip into the black hole of depression. For those of you who have been there – you know what I mean. Weeks upon weeks of just daily thinking about “did I eat today”, “what did I eat today”, “when was the last time whatever I did eat stay with me”, and “when was the last time you showered” ruled my life. Feed the dogs daily? No problem. Fuss at my kid to make sure she ate? Again, routine. Show even the smallest amount of kindness and mercy to myself? Not a chance.

As I sit now somewhere about six feet above the very bottom of the place I got to in my my mind (but by no means anywhere close to out of the black hole) in the last year I am thankful that showering has become routine. Food is still a daily thing but that has extenuating circumstances that coincide with my ongoing gut issues. Some days eating really is just not worth the trouble. Having gotten somewhere a mile up the road past those issues my brain circles again to “what is self love”? My counselor now talks about thinking about the 8 year old little girl inside me who has been through physical and emotional abuse and how I would have protected her if she was my child. The things I would have done for her to make her happy. Those are the things I am to be working on now. When I get all that figured out I’ll let ya know.

But I think the reason Brene’s statement echoed like a gunshot in my head is I have always given 1000% to those that I love. Or in my mind I did. That one sentence opened up the Pandora’s box in my mind…if I had been able to take care of myself all these years could I have done better? If I could have told myself “good job”, or “it doesn’t matter what anyone else thinks if it makes you happy”, or any of those things that we should be telling ourselves when we are happy and whole…could I have done it better?

As I am in a season of my life where maturity and time on my hands has given me reflection it’s easy to armchair quarterback now. To cringe and go “geez I probably could have done that better”. Hell, it’s easy to see why others are judging and re-writing the past with no knowledge of what it was like in the moment. It’s also easy to see where those around me are struggling with loving themselves enough to be happy and whole. My “fixer” nature wants to jump in and share what I’m learning. On some occasions I do, but I recognize now that we each have to know ourselves and love ourselves enough to recognize the unhealthy cycles we are in and make the changes for ourselves. I’ve spent to much of my life TELLING people how to fix their lives instead of just leading by example.

The Happy Girl I WANT to Be

I know I’m not done fixing myself. I also know I’ve always put myself last. Isn’t the best form of self-love now to keep working on ME the way I should have done all along? Will I be able to love those I love most better if I keep on with this journey I am on? The answer is a resounding “YES”. Since I have no desire for the second season of my life to be as pain filled and traumatic as the first season…I’m gonna figure out this self love thing. I’m gonna figure out how to tell the girl in the picture that she is worth something – if not to anyone else than to the creator who made her.

Blessing y’all.

Amy

Another Trip Around The Sun

43. Who knew? For a girl that literally thought when she was 18 she never would see 30…43 is like getting bonus years.

In all seriousness, some of you know (but many don’t) that this time last year my depression was so bad I would have told you I didn’t want to live to see another birthday. I was locked in a battle of wills between a past I couldn’t let go of and a future I didn’t like or want. The result was a paralyzing soul crushing “there is no point” place. Only the thought of leaving my daughter with no parents on this Earth kept me here. And I’ll tell you openly there was more than one day even that was a slim slim thread. The darkness and pain had life so unbearable I honestly would have rather have been dead to have relief from it.

Many toss around terms like “crazy” or “nuts” for covering their own inability to understand the effects that depression, anxiety, and suicidal thoughts have on a person. It is so much easier to judge than wrap your brain around how terrifying it can be. “Just doing it for attention” or “all talk” are two of my least favorite pass offs I hear when someone is talking about someone else’s suffering. It is because of that type of non-understanding that those who suffer from those illnesses push them down. Hide them. Keep them away from the people who love them and need them despite the voices in their head telling them all those people would be better off. It’s those types of judgements that led the great Robin Williams to leave us instead of face his fan’s judgement if he told anyone how unhappy he was. Despite how far society has come in understanding mental illness it has SO FAR to go in grace, compassion, and kindness for those who suffer.

Through so much love and support this last year – support coming from places I didn’t expect – I am deep in counseling and medical treatment of a disease I will never be rid of. It was a genetic “gift” from both sides of my lineage and one I finally understand I’ll never escape. I can manage it. I can ask for help on the bad days. I can watch for signs I’m hurting the ones I love in my own pain. I can be open and honest in my struggle so someone else will make the right choice in that darkest hour.

But I’ll always be a little bit broken. God made me that way. Perfectly imperfect! I may not know or understand His purpose for me every day but right now I think some of it is to use my voice to share my journey so maybe others have a shorter path to recovery. Life is messy. It’s ugly. Feeling alone and hurting in the agony is excruciating.

As I reflect on starting another year on this planet I can tell you I have hope. I believe God has me exactly where I am supposed to be. I have faith each of my children are firmly in His hands and that God can protect them far better than I can. I have peace that Fred and I raised good kids who will put good into the world. I have hope there is someone out there for me to share my life with. Not someone to replace my Fred – there is no replacement. But someone who can love me understanding all that I have been through before him. I have God protecting me and the ability to talk to Him daily for probably the first time in my life. I have a job I adore that supports all the changes this past year has brought me and pushes me to follow through with taking care of myself. I am grateful that I am still here. I have far to go but from where I was a year ago? Sheesh. I feel lucky to be alive.

Ok.. enough pontificating. Birthday celebrations about to happen.

Peace y’all. Love each other. Be kind. Life is precious and short. Make every moment count. ❤️