Tag: grief

Celebrating Love & Friendship

Someone said once that time heals all wounds. I’d be willing to bet that person hadn’t REALLY had loss in their life. Don’t get me wrong. Life is moving on. In so many fabulous ways. But as I stare down the barrel of several memory anniversaries this week I’m a little melancholy.

Turns out…time never heals grief. It eases the sharpness as you struggle to breathe. It dulls the edges in a way that makes living come back in ways you can’t imagine possible in the immediate aftermath. But time does not ever heal grief. Because grief can’t be healed. Each year the calendar rolls dates around that tug the fine hairs under the band-aid you’ve put on the pain. You find ways to brace for it. To get through it. To ask for help. But on those days the pain is very much there.

TimeHop has begun reminding me of the season of life that the kids and I were in this time six years ago. This week on Friday would have been my sixteenth wedding anniversary. As I mull that over…how many years Fred has been gone versus here a knot forms in my stomach. February 4th would have been my grandpa’s birthday.

I can honestly look back and know that these impending dates don’t send me spiraling into the hole they once did. I can proudly say that is because I’ve done the work. I’ve invested the energy in myself to know that I am a survivor. But that doesn’t mean I’m not tremendously glad that when the idea came up to run away this week that I wasn’t completely and totally on board. Spend a week away with a man who loves me and makes room for the days that I’m not quite ok? Yep. Spend a week doing one of the things I love most with friends who are like family to me? Yep. Sign me up.

Add surprising all those friends to the list (my favorite thing to do to people I love) and I’m all in.

We boarded the Carnival Celebration today. To celebrate being loved. Not once not twice but by three amazing men. My PawPaw who contradicted all the crappy awful abusive men my mother chose. Fred who took a broken girl, gave her an instant family, and was patient while she loved too hard and held on a little too tight. And this wonderful man who walks beside me now. Who quietly and patiently lets me know every day that I am worth being loved. That bruised and slightly damaged as I may be I deserve to be loved as hard as I love.

We are celebrating friendship. These that I have made in all the years I’ve traveled. The special relationships I have that I constantly confuse the mess out of Tim because he can’t remember all the names but he loves them all because they make me happy.

Love hard friends. Life is short and precious and can change on a dime.

Blessings – Amy

Did You More Than Survive?

For those of you that dread the holidays – I’m talking to you! How are you feeling today? Did you thrive yesterday or just survive? Or did you, like me, perhaps find a new version of Christmas?

I woke up today reflective. Appreciative of getting through yesterday without tears and without pain that takes my breath away. Those were new. I went to bed last night without an aching back or aching feet from having cooked all day – we ordered in breakfast to chill-ax with presents longer. I didn’t stress out over “did I remember to text everyone” or “did she or didn’t she REALLY like my gift”? I think some of the easier is coming with age and some of it was from being surrounded with two people who love me beyond all things – it was about the time together. This was Tim’s first we-aren’t-leaving-our-PJ’s-today Christmas and he was all about it. With the kids grown and all doing their own thing it does lend a simplicity to the holidays that think I could get used to.

Smiling Girl Kind!

Do not get me wrong. I am very glad to put another holiday season behind me. I read one of my TimeHop posts from 8 years ago today, the first Christmas without my grandpa, and it brought a lump to my throat. If I had to pinpoint an exact moment when the holidays became a struggle that year would be it. I expected this year to be more challenging since we said goodbye to Mom in 2022. There was a moment when we dug out one of her dishes for the cranberry sauce where I know my angels were watching because Em and I both could have lost it and instead we were able to mention Mom and smile.

For those that don’t know me – surprises are my thing. Giving and receiving. This year’s gift exchange held surprises both physical and emotional. Listening to Em and Tim work together on Christmas Eve on my stocking was priceless. Opening gifts that a) I had no idea what they were and b) couldn’t have guessed if I tried was amazing. (You mom’s know what I’m talking about – we do the giving not the receiving at the holidays!)

My OCD brain gets me even when I’m not trying…didn’t mean to match his wrapping paper and PJ’s!

Tim reminded me again how very much he pays attention when I talk. Renovating the greenhouse so I can grow all the green things is on our January to do list but he got me an AeroGarden. “Something I knew you wanted but wouldn’t buy yourself.” Not gonna lie – it was set up before the cooking got started. Those moments of realizing God has brought someone into my life who loves me when I’m having a really bad day or listens when I talk are humbling.

I was asked a couple of times yesterday if I was glad I was home for Christmas. My initial gut response was still “no”. But having slept on it (or attempted to sleep on it since I’ve now been up since 3 am) I think the answer is yes. Yesterday was peaceful. And that, more than anything, was all I wanted for Christmas. To not be so lost in grief I felt incapable of breathing is perhaps the greatest gift of all.

Blessings y’all – A

O Holy…Yah All That

Somewhere around the time you have your first go round with grief Christmas loses it’s first piece of the magic. By the second, third, or anywhere there after Christmas becomes a field of land mines to be navigated carefully in order to get from December 1st to December 31st in one piece. To come out of it anywhere close to sane without having a) lost a ton of weight b) quit your job or your family or c) stepped off the nearest cliff. You have days where you feel good. You do all the things – shop for the presents, plan the traditions, listen to the music. And then you have the others days….

Those days are the ones you have to watch out for. The days where you hope your tribe is near and their intervention is swift. Where the tears (or the rage) come so quickly it takes your breath away.

I remember, clearly, the first Christmas that was different. It was Christmas of 2014. My grandpa had passed in May and sometime in that summer I had shut off feeling. Stuffed everything in a box because something about his death reminded me, daily, that I was going to lose Fred and Mom (my grandma). Looking back I know now that was when I should have started my counseling journey, but you know, I was busy raising kids and taking care of everyone else first. Before that Christmas I was THE Christmas person. Traditions for the kids, Christmas music before Thanksgiving, more presents than would fit under the tree, kids having to have a stocking box because I got too much for their stocking, all the things. I pray my kids didn’t notice how much had changed for me that year but I’m learning now just how astute my children were so I know they did.

Fast forward to Christmas 2017. The year we lost Fred. We flat didn’t do it that year. I took the kids, and one of my might as well have been my kids, and boarded a ship. Started a new tradition of running away. Though the ships always celebrated Christmas something about not being at home where all the memories were made it easier to endure. COVID forced us home for one Christmas and I am positive I cried through the whole thing.

Despite having endured the loss of Mom this year – I am staying put for Christmas. I refuse to have my baby girl go through this holiday alone. But beyond that – I’m going to prove to myself how much work I have done. That I can do this. I know I am stronger now than I have ever been though there have been many days in the first 13 of this month I have questioned that – I’ll be honest. (I also am hightailing it out of town right after Christmas but that’s my reward.)

In the meantime, I’m going through the usual cycle of drowning in memories, experiencing daily roller coasters of emotions, and learning to be patient with myself in riding it out. But what I am NOT doing is stuffing it in a box. Ignoring my pain. It is exhausting the expectations to be “jolly” when you’d rather crawl under the covers and cry.

Grief is a monster that once it has you – it never lets you go. It may ease it’s grip sometimes, you may be able to put a leash on it and contain it for a while, but it’s like a second skin you have to learn to live with. If you were lucky enough to love and be loved? That grief is an indicator of the hole their absence left in your life. I have lost three wonderful people so far in my life – each loved me beyond measure – so I’ll carry their love and learn how to ride out the tough times and cherish the memories no matter how long it takes me to learn how.

If you are grieving this holiday season, be patient with yourself. If you know someone who is grieving, love them through it. Just being there is more help than you know. The holidays aren’t the stuff they portray in magazines and on TV. For some, they are a hellish 31 days to endure. Be kind. Be sensitive. Be thankful if you still feel their magic. Most of all…blessings.

Amy

Grief is….

Grief is…anxiety. Fear. Guilt. Anger. Pain. Regret. Messy. Confusing. And so much more.

Death is not peaceful. It’s not something you can prepare for – no matter how much you tell yourself you can. Your journey through healing from a loss is not something anyone else can understand – even if they have experienced significant loss themselves. Grief is a deeply personal internal journey that one must navigate oneself. At the very best the love and support of friends and family will allow you to do so and at the very worst words like “just move on” or “aren’t you over it already” will be said. People say dumb hurtful things without even realizing it – death and grief make people uncomfortable so awkward encounters are to be expected.

I think when we think of someone grieving we think of someone in a state of constant crying. Maybe unable to eat, sleep, smile, or laugh. And yeah, for the first little bit those things are definitely the case. But grieving goes far beyond what the outside world sees in those early days after a loss.

Grief manifests itself in hundreds of ways. For me, grief creates great anxiety over loss. Without realizing it I push away those close to me because if they aren’t close then maybe it won’t hurt so bad when they have to leave me too. Or the alternative. I hold on so tight neither of us can breathe. Neither option is super great for important relationships in my life. Grief in another anxiety form is the inability to make the simplest decisions for fear they will be wrong. For fear they will set off some kind of chain reaction that will make this black place I am existing in worse.

Grief in the guilt form is endless questions like “did they know how much I loved them”. “Did I spend enough time with them?” “What was the last thing I said to them?” “Did I do enough?” “Was I enough?” The answer to all of those questions is YES but the sleepless endless loop of those questions can make you wonder.

Grief makes everyday life impossible for a while. Things you used to be able to handle – loud noises, high stress, weird situations – unbearable. Situations that are usually no big deal can make you burst into tears or irrationally angry. Grief in the anger form is extrapolated over many aspects of your life. Anger at traffic. Anger at the guy who cut you off in line at the grocery store. Anger at little things not realizing you are really angry because someone you loved deeply was taken from you.

Grief just plain hurts. Physically and mentally. I get stomachaches that keep me from eating. My limbs get heavy and functioning hurts. My brain starts to ache after a while from trying to settle my thoughts. It becomes easier to just go through the motions of my life than to try and sort out the volume of feelings and thoughts that I have. That is where depression takes over and the life I love starts to ebb away. THAT is a dangerous place I have to watch out for.

Most importantly – grief has no dang timeline. I don’t care what any book, expert, or TV tells you. Everyone heals on their on pace. And just when you think you have something rips it open again. It may not bleed as bad the second, third, tenth time – but it’s a wound that just keeps opening. To this day I have days where I miss my grandpa’s hugs so bad I just want to lay down in the floor and cry. Or where I would give my left arm to hear Fred make my daughter laugh, really deep down laugh, the way only he could. And most recently I’d give anything to be able to just “rest my eyes” next to Mom the way she’d make me when I was a kid to trick me into taking a nap. No one can tell you how or when to heal. There is no right or wrong way to do it. Just FEEL and breathe. Best thing I can say.

And if you don’t relate to this blog post at all – you are one of the luckiest people I know.

Blessings y’all. – Amy

13 Mothers

I have to be careful how much news I watch. How often I get sucked down the rabbit hole of his opinion vs her opinion and all that that entails. It is difficult to get any truly impartial news anymore anyway so often I just tune it out.

What I have not been able to tune out, nor would I want to, the last few days is the heartbreak that 13 mothers are facing. The overwhelming and unending grief that they are consumed by as their brains try and make sense of the news that their selfless children gave their lives for their country. I don’t think I could come close to understanding their pain; but I think that every mother has some idea on some level the agony they would feel if they couldn’t hold their babies one more time. It was instinctual for me to want to reach out to mine this morning. To assure myself they are safe and whole. It brings tears when I think about those 13 mothers that will never have that comfort again.

The solemn procession of a fallen solider to his final resting place

In April Amy and I were fortunate enough to take a trip to Washington D.C. and I will carry the sense of patriotism I felt there for the rest of my life. As we stood in Arlington National Cemetery and watched a fallen soldier be taken slowly and with all the honor he deserved to his final resting place my heart ached for him and all the lives that lay before me. As the 21 gun salute rang out in the distance I got chills. You see I have always considered myself an American. Fred and I always taught our children to thank soldiers when they saw them. Buy their meal or their coffee. Small tokens that don’t equate at all for the sacrifices they make for us. Standing in that sacred space finally gave me a deeper understanding of what it means to be an American.

13 soldiers gave their lives for us. 13 mothers will never be the same. Their hearts are forever shattered. The only way we can honor that is by remembering their sacrifice every day as we go about our lives. Lives that are preciously free because of their sacrifice. By honoring our flag and our forefathers. By uniting as a nation and staring down terrorism and those that wish us harm.

All gave some. Some gave all.

To the veterans, to those on active duty, and to the families that support them. To those that have gone on due to their service. To the 13 mothers with broken hearts that I feel so deeply today.

Thank you. And God Bless You.