new season

A Little News and a Lot of Anxiety

Twenty plus years ago I was told I had Hashimoto’s. All I remember a the time was being told it was an autoimmune disorder and that I needed to make sure we kept my thyroid levels in balance. Given that I’ve been on thyroid medicine since about four months after Em was born didn’t seem life altering.

What I didn’t know over the ensuing twenty years of fighting to keep my thyroid levels stable through insurance insisting on generic thyroid medicine my body didn’t respond to (and being told I was crazy because I thought that), ups and downs in my levels due to weight gain and loss, hair loss, dry skin, and just general life was that that diagnosis meant my body was attacking itself and slowly killing off my thyroid.

In December of 2022 my company changed insurance companies. What ensued was the gluten free thyroid medicine I had finally gotten stable on for almost five years no longer being an approved medicine. Being shoved onto generic thyroid hormone that sent my body into a cycle of weight gain, hair loss, and general yuck. When Tim and I got married he did the research and we figured out how to go back to the right medicine albeit it of pocket. Though that was fall of 2023 we’ve fought all this time to get my thyroid to stabilize. Finally in February after another off kilter set of labs my GYN said “you have to see an endocrinologist”. Back story there – I hate endocrinologists. Between the fact that they are insanely smart humans usually who don’t know how to relate to you and listen to you when you talk and the one that prescribed Fred medicine and didn’t follow up on him thus leading to his kidney failure I’ve got no patience for them. My GP and GYN have managed my thyroid for years.

I procrastinated until end of February and finally got a referral sent to Tim’s endocrinologist. The ONE I actually like cause he listens to Tim and isn’t a condescending human. We expected it to be months before I could get in and after ten days without a phone call was surprised to finally get one Monday – with an opening the next day. Still calling that a God thing.

Dr. Burney walked in, sat down, and said tell me what’s up with your thyroid. IMMEDIATELY went to food…doctors don’t do that…and explained that Hashi’s patients can’t eat gluten. It inflames the gut and limits the absorption of the medicine. Do you know how many other docs had dismissed my saying I noticed a difference when I didn’t eat gluten even though I was negative for Celiac???

First change he made was saying from here on out it’s a strict gluten free diet. Also an unprocessed chemical free (whole foods) as much as possible. Hashi’s patients bodies attack foreign stuff and get inflamed and that prevents absorption of the medicine. Next up is continuing with getting some more of the weight off. The goal is to get me to ONE pill a day of the thyroid medicine so that if I’m going to pay for it out of pocket it’s not three boxes every six weeks to the tune of $185.

Then he took a look at my thyroid. It’s dead and gone. Shriveled up and fibrotic. The out of control Hashi’s has done its thing and I’ll be on the hormone therapy the rest of my life. As it has sunk it that how I feel will be a direct correlation to how I take care of myself for the rest of my life the more overwhelmed I’ve felt. Those close to me can tell you – the one thing I am worst at is taking care of me. And there is something different between choosing gluten free and being told it’s not an option anymore. As much as we travel it makes it a challenge.

I’m still exhausted, still have very little energy, and that’s as much mental exhaustion as it is physical. I have so much I want to do and right now nothing is cooperating. I am trying to lean into the amazing support that my hubby and kids are being but it’s hard. I am also angry. The ONE thyroid medicine most effective for Hashi’s patients most insurance companies don’t like and thus won’t pay for. To me that’s like saying you won’t pay for insulin for a diabetic. How dare you? Who made them God? It’s maddening.

If anyone with Hashi’s is reading this – your diet is as important as the medicine. You have more control than just the medicine. Take control and keep your thyroid functioning as long as you can.

Blessings y’all – Amy

Another Goodbye, A Closing, and A New Year

This one has been bouncing around in my brain the last few weeks and I’ve been trying to sort through so many emotions. Figure I’ll sort it out here like I always do lol. The Irving house finally found its new owners. About a week ago another tumor took our sweet Paris. And inexplicably a new year is upon us.

We signed the papers on the Irving house four years to the day of when I unpacked the last box, hung the last picture, and posted the before and after video of the renovation from moving into Turtle Summit. Funny sometimes how God’s timing works. I’ve been trying to put my mind around the emotions there, cause there are some, but can’t quite get there. When I reflect back on who I was then…man.

Four years ago I was so angry. So tired. So overwhelmed. So afraid. If I dared to crack open one of my prayer journals I can almost promise you those prayers read something like “give me my life back” or “rewind the clock”. My children were leaving home, my husband was gone, and I had absolutely no idea who I was. And quite frankly I was crazy. Out of my mind flipping crazy. I look back on that person and wonder where she came from and thank God every day that he put the right tools and people in my path to get me through.

As I look around today? My list of blessings is as overwhelming as that list of pain and sorrow was. A home I never could have dreamed this small town girl would ever have. A man I adore who loves me beyond measure. A job that challenges me and pushes me to keep growing even when I’d like a minute to breathe.

Last weekend we said goodbye to another of our fur babies. She was older but we weren’t ready. She had a tumor in her ear that they couldn’t promise us wasn’t in her brain. She was in pain and not herself. We kept the promise we made each other not to prolong our babies lives for our own inability to say goodbye. But less than three months after losing Hope it just made the grief hole rip open again. The energy in the house has shifted again and the three remaining girls are tying to find a new rhythm. They are very clingy to us and hate when we leave the house.

Tim and I’s word for 2025 is “intentional”. So often we find ourselves at the end of a week, month, or year having just responded to all that came at us instead of acting intentionally towards our goals. We want to work on the goals we have set and live life on our terms. I think some of that is a result of seeing what we accomplished when we set our mind to it with the house. Not sure. We just know that as we heal from some of what 2024 took from us and embrace some of what it gave us we have big plans.

I am waking up at night with my mind and my heart racing. Anxiety coursing through me that I can’t identify. I thought it was the house. But with that settled not sure what it is. Work is out of control busy so maybe it’s that. But I know that if I turn it over to God and just lift it in prayer it’ll resolve itself in time. Just takes the one thing hardest for me – faith.

What are you reflecting on in as we close out 2024?

—Amy

Reflections on a Holiday Season

Another Christmas Eve is here. As I sit and reflect on how this year’s holiday season has gone I realize progress was made this year. For the first time in years Christmas wasn’t something just to be survived and gotten through!

I’ve spent numerous of the years past turning myself inside out trying to survive the holidays. That or exhausting myself alternating between trying to avoid them wishing away pain and memories or trying to make them perfect. Somehow this year in just letting go it was actually a very enjoyable season.

Did I get Christmas cards out this year? Nope. Get everything on the list of things I wanted to get for people I love? Not even close. Did I find a new favorite Christmas album that I wore out every commute back and forth to work for a month? Yep. (Thank you Cher.) Bake cookies and treats until I was exhausted but happy? Yep.

Tomorrow we are shucking the traditional Christmas menu and replacing it with tamales (brought in through contacts at work) and easy sides. No 5 am turkey shenanigans for me. Short of jumping on a ship I don’t remember another year we’ve dropped traditional Christmas dinner. What’s more? Everyone is pretty darn excited about it!

2024 was a year of huge changes. If you had asked me at this time last year if I’d be living anywhere other than Irving where I’d spent the last 20 years I’d have told you that you were smoking something. But if this year has taught me anything it’s that unlike what life has shown me the last decade or so change can also be good. So I guess it shouldn’t really surprise me that Christmas this year would be different! 🎄

Merry Christmas y’all!

Amy

Fearful and Fretful

Can you remember a single “ah ha” moment when you realized that life was happening to you instead of you being in control of your future? I haven’t had a lot of those but there are times God takes out a billboard in my face to make sure I don’t miss it.

All around me people I love are struggling. Some with the pain of recent loss of loved ones. Family with new challenges that are unfamiliar and uncomfortable. Others still facing the same old cycle of anxiety and depression kicking their butt. It is my habit to take on these emotions and let them guide me to a place that isn’t healthy for me while I attempt to make sure people I love and hold dear are “ok”.

I was programmed from a very very early age that my role was to take care of others. As I look back on the last couple of weeks through the filter of seeing myself in others’ eyes I have realized that I’ve mistaken fear for selflessness. It’s been EASIER to live a life taking care of others than it has been to push myself out of my comfort zone. It’s been EASIER to base my decisions on where I presume I am most needed instead of what is best for me.

My counselor says F.E.A.R. means “False Evidence Appearing Real”. How easy it is to convince myself I “have” to do something because I’m needed, the only person who can do it, blah blah blah. The evidence is that those around me would get by without my help. Perhaps even stand stronger if I’d stop trying to do it for them. How easy it is to let fear allow me to put what I need or know will make me happy on the back burner so someone I care about can be.

Tim and I are have some major life decisions in front of us. I’m paralyzed with fear over them. Dumbfounded by how much the childhood mantra I live with is playing in my head – you don’t deserve that, you aren’t good enough for that, you can’t do that. It’s cast a giant light over my life as a whole (maybe this is a mid-life crisis?) and I don’t like what I see. Fear has guided too many of my decisions and kept me in the survivor role instead of the drivers seat. I so badly want to change that….

Anyway, I’m rambling. The message here is focus on life and not the fear. The fear will always be there – how much control I give the fear and the fretting is only determined by me. It is such a hard habit to break…but I am determined. Mostly. If my body would cooperate that would be fabulous – panic attacks that leave me on the bathroom floor aren’t so fun.

What decisions in your life have you looked back and realized were only fear based?

Blessings Y’all – Amy

What’s In A Name?

When Tim and I got engaged one of the first questions I was asked over and over was if I was going to change my name. My immediate answer was “yes”. I’m an old school southern girl….why was that a question? I was a little stumped but too busy to analyze. I couldn’t do anything about it anyway until after my Thanksgiving trip so I shelved it though it never left my tumultuous overthinking brain.

Lanford has been my identity for more of my adult life than not. It’s the name my kids have (by birth or by a Fred declaration). It represents my years as a young woman learning to be a wife and a mom. It represents a chapter that I may have turned the page but it as much a part of who I am as green eyes or brown hair. There are so many reasons I love Tim but perhaps the most special reason is the room he makes in our life for my kids and Fred. His point of view is he knows he wouldn’t have me if the kids and I hadn’t lost Fred so he respects and makes space of that part of our life. He spends time with the kids and participates in traditions that pre-date him by a decade. I’m telling you I don’t deserve this man…

As Bev and I prepared for this years Turkey trip I started pulling together a list of what was involved in becoming Mrs. Davis. Holy cow Batman. Passport. Global Entry. Social Security. Drivers License. Credit cards, bank accounts, investment accounts, utilities, mortgages, etc etc etc. The list is freaking endless. Turns out it is a hell of a lot harder to change your name as a 40 something established woman than a girl in her 20’s starting her life.

The task is paralyzing. Suddenly I understood why woman far wiser than I am had asked the question to begin with. Add to that that it makes absolutely no difference to Tim if I change it or not (he says he’s got the girl and that’s what matters) and I began to question my sanity at embarking down this road. I had a lot of time to think this week. To seek counsel from Tim’s mom and Bev. To really try and wrap my mind and heart around what to do.

I’ve been wrestling with what I was taught and all these other factors. There is a part of me that can freely admit I am overwhelmed at the task with all the other things going on at work and know it’ll just be “easier’ to keep Lanford. There is a place in my heart that doesn’t want to give up Lanford because it’s my connection to my kids and niece (yes I know they will still love me as Davis.) I can’t talk about that connection to the kids without crying. I can’t find peace in my heart with either decision. Turns out there is a quite a lot to a name.

My sweet husband did the research and there is no time limit on changing it. I can sit with it until I’m sure either way or until life slows down. For now, I’ll continue to pray, seek counsel, and wait on peace to come either way. I trust that God knows who I am regardless of my name and will give me clarity when it’s time.

Blessings y’all – Amy

Calendar of Tears

For Christmas I gave Tim a calendar that contained all of the special people in our lives birthdays, anniversaries, important events. I also noted a small heart on days that are anniversaries/days that can be trigger days for me or have special significance.

Talking to Em last week after Mom’s birthday about us being able to take a breath after February I sort of put together in my head why those small hearts on Tim’s calendar mattered. The calendar of my life is marked with days to look out for, anticipate, pray over, and sometimes shed tears. A calendar littered with tears…I’ll explain.

In the aftermath of early grief those days – anniversaries, birthdays, holidays, special memories – they are like a tidal wave slamming into you and taking the breath out of you. What I have found is that as time moves on you don’t quite know on those days if you are going to get a tidal wave or just a lapping at your ankles. Call me crazy but the uncertainty is almost worse.

As I have grown older the calendar has become littered with “seasons” that have nothing to do with the weather. Periods of weeks or months where the bracing for the wave or the splash is just endless. December is a bad one. February is another. And by some odd quirk of dates there is a six week period from April 24th to June 5th that marks off when Mom died (4/24), PawPaw (5/14), and Fred (6/5). The three most important people in Em and I’s lives died within three weeks of each other on the calendar – just different years.

Some would say “why not just ignore those dates if they hurt” (yes I’ve had that said to me). For me that is also the same as saying to me “why don’t you just forget them?” Sounds pretty dumb huh? But it doesn’t work like that. Ignoring pain doesn’t make it go away. It gives it power and strength. Acknowledging them, celebrating them, speaking of them – that’s where the healing begins. It’s allowing yourself to remember they loved you and you loved them.

This last anniversary of Fred and I’s wasn’t special in terms of a big number or any particular significance . He’s been gone almost six years and we would have been married for sixteen. But this year was the tidal wave. Not a bad one mind you – God brought some pretty awesome memories to the day – but a tidal wave nonetheless. It’s hard to miss someone. It’s harder still when life is moving on and you are really happy.

I heard a sermon today that the message was “I’m not done with you yet, there is more to the story”. Move forward, you aren’t finished yet. Those words lifted my heart in ways I can’t yet explain to you. But what an awesome message.

I couldn’t have said this a few years ago but what if all those tears on the calendar are just part of God’s story for me? For my kids? I’ve seen those tears shape all of us in ways I know we wouldn’t have changed on our own. If we think about our pain having a purpose does it make it easier to bear?

I’ll never stop acknowledging those special days. I know there will be additions to the calendar as I age and those that are older still leave me too. But maybe I’ve reached a point I can understand that sometimes we need the tears each year to continue to wash what hurts and clear the path of where we’re meant to go.

Blessings y’all – Amy

Did You More Than Survive?

For those of you that dread the holidays – I’m talking to you! How are you feeling today? Did you thrive yesterday or just survive? Or did you, like me, perhaps find a new version of Christmas?

I woke up today reflective. Appreciative of getting through yesterday without tears and without pain that takes my breath away. Those were new. I went to bed last night without an aching back or aching feet from having cooked all day – we ordered in breakfast to chill-ax with presents longer. I didn’t stress out over “did I remember to text everyone” or “did she or didn’t she REALLY like my gift”? I think some of the easier is coming with age and some of it was from being surrounded with two people who love me beyond all things – it was about the time together. This was Tim’s first we-aren’t-leaving-our-PJ’s-today Christmas and he was all about it. With the kids grown and all doing their own thing it does lend a simplicity to the holidays that think I could get used to.

Do not get me wrong. I am very glad to put another holiday season behind me. I read one of my TimeHop posts from 8 years ago today, the first Christmas without my grandpa, and it brought a lump to my throat. If I had to pinpoint an exact moment when the holidays became a struggle that year would be it. I expected this year to be more challenging since we said goodbye to Mom in 2022. There was a moment when we dug out one of her dishes for the cranberry sauce where I know my angels were watching because Em and I both could have lost it and instead we were able to mention Mom and smile.

For those that don’t know me – surprises are my thing. Giving and receiving. This year’s gift exchange held surprises both physical and emotional. Listening to Em and Tim work together on Christmas Eve on my stocking was priceless. Opening gifts that a) I had no idea what they were and b) couldn’t have guessed if I tried was amazing. (You mom’s know what I’m talking about – we do the giving not the receiving at the holidays!)

My OCD brain gets me even when I’m not trying…didn’t mean to match his wrapping paper and PJ’s!

Tim reminded me again how very much he pays attention when I talk. Renovating the greenhouse so I can grow all the green things is on our January to do list but he got me an AeroGarden. “Something I knew you wanted but wouldn’t buy yourself.” Not gonna lie – it was set up before the cooking got started. Those moments of realizing God has brought someone into my life who loves me when I’m having a really bad day or listens when I talk are humbling.

I was asked a couple of times yesterday if I was glad I was home for Christmas. My initial gut response was still “no”. But having slept on it (or attempted to sleep on it since I’ve now been up since 3 am) I think the answer is yes. Yesterday was peaceful. And that, more than anything, was all I wanted for Christmas. To not be so lost in grief I felt incapable of breathing is perhaps the greatest gift of all.

Blessings y’all – A

And Two More Makes….SIX?!?

Y’all know me. If it has four legs and wags it’s tail at me I melt like butter on a Texas sidewalk in July. Since the addition of Lilah after Fred died my pack has always been comprised of four monsters….I mean dogs. They rule my heart and my home.

With Tim spending more and more time at the house we’ve introduced his pack to mine. His babies are just as spoiled as mine are. True dog lovers treat their dogs as their kids and the line between four legged and human kid can be kind of blurry….

Not the best pic but all six in one shot is hard!

Guys – four dogs I have mastered. We have a routine. They know where the line is on my sanity and when not to cross it. We know each other’s routines and moods. We know bed time and chill time and get the heck out from under my feet time.

Add two more to that and chaos ensues.

It’s not all bad. The first week was a little rough. No one, and I mean no one, knew where they belonged in the house. Not even me – and it was my house lol. The second week of six was amazingly much better. Poor Tim works from home so he deals with the monsters more than I do…and they play him like daughters doing doe eyes at dad…but we’re getting a routine. Everyone is finally getting some sleep. Which helps tempers and destructive tendencies. (More than a few toys have lost their lives the last two weeks though.) If anyone has a recommendation on TRULY indestructible dog toys please let me know!

We love each of them for their quirks and personalities. We are blessed that the blending of that many of them has gone as well as it has…it could have been a disaster. We are both animal people and I never thought there was a limit on the amount of animals a home could hold.

There is. That number is…SIX. 😂

How many furry friends make up your pack?

Blessings y’all – Amy

Invisible Boundaries

It may be as simple as you buy the laundry detergent your mom always used. Using the same kind of pens your first boss did (twenty years ago). Or never doing XYZ because someone important to you told you not to. Can you think of something you “always/never” do that you never stopped to think about why or that you just accepted as a fact without asking yourself why?

I ran smack into a couple of those this weekend. Let me explain. I’ve been watching the value of my Suburban for some time now with this crazy car economy. Wanting to get out of it at the end of the warranty and while I could get dang near as much as I paid for it (!). Then gas prices skyrocketed and I watched 25% of the value evaporate seemingly overnight last week. 🙄

Cue the tedious task of car shopping. In my family “we hate Fords”. Couldn’t tell you when or why that started but it’s a knowledge I grew up with from my grandpa. Yet – I felt myself drawn to the new Bronco’s. Went to look at those Saturday and that was a disaster story for another day and suffice to say – I still hate Fords. But the sporty feeling of the Bronco was clearly a Jeep knock off. The words that came out of my mouth were “I can’t have a Jeep”. The response I got was “why”.

“Fred said I can’t” – my answer

Awkward silence. Ummm. Yah. Invisible boundary. Rule I live(d) by without question. Fred’s reason, I knew, is that I drive like a crazy person and Jeep’s roll. But alas, I am a grown person capable of a) slowing the hell down and b) deciding what kind of car I want. I also wanted a truck. Because I love my yard and if you had ever seen what I hauled in that Suburban you would understand why I needed a truck. But a truck didn’t get me away from the reason I was moving away from the suburban…a gas guzzling beast of a vehicle.

A trip to the Jeep dealership landed me in wild never before thought of territory. A Jeep Gladiator. The very car I made fun of as “a Jeep that swallowed a truck and didn’t fully digest it”. 😬 But oooohhh it rides high enough that this short girl can see. Aaaahhhh it’s sporty. Ummmmm it has a truck bed. Well hell. It also comes in my favorite color – OCEAN BLUE. Dang it.

Meet my new gal. Currently being referred to as “Dory”. As in Finding Nemo. Not sure that’s the final name but sure is sticking so far.

When I say I went from one end of the emotional spectrum and back like I have NEVER on buying a car – geez. I was almost daring that dang sales guy to not giving me what I wanted for the suburban. Buying Dory meant crossing the invisible boundary in my mind laid by Fred about owning a Jeep. It meant letting go of driving a Suburban. Fred and I’s long time goal car and what I have driven since he died. Saying goodbye to driving a “mom” car and all the years spent shuffling kids and friends and STUFF everywhere. Saying goodbye really to that chapter of my life and this being another step towards this next chapter I’ve been working on for two years. It was dang hard.

With Tim’s sweet patient style and a few tears I got it done. And my challenge for you today is to ask yourself what you do in your life that is just because you “always” have. Or because it’s an invisible boundary someone (or you) laid for you. And then cross it. Big or small.

We only keep growing when we keep pushing ourselves. It’s hard. It takes work. Frankly it can suck eggs. But’s it’s what makes life interesting.

Blessings y’all – Amy

All or Nothing

My counselor says that I am bad at seeing life as all or nothing. At LIVING life as all or nothing. Examples. Life is all good or it’s in shambles. I have to be perfect at my diet, exercise, work, etc or I am a failure. I have to be the best at how I do everything or I am letting down those closest to me. I have to love the best and do everything for everyone no matter what the effect on me.

Two years of counseling later and I still struggle with it. But have learned the signs of the rabbit hole enough to *sometimes* prevent myself from falling down it. Or at least enough to prevent myself from exhausting myself trying to be everything to everyone and putting my own needs last.

Here’s is the thing about all or nothing. That’s the same as black or white. But! Life is shades of gray. It’s messy and smudgy and requires a tree to bend in the wind lest it break.

It’s being patient when you’ve dieted good all week but eat a plate of Mexican food on Friday night. Diet isn’t over – you just had a treat. It’s getting back on the exercise plan after a week of coming straight home from work and watching TV and having popcorn for dinner because work is insane. It’s forgiving those closest to you for being inconsiderate and hateful instead of compassionate and kind. It’s giving someone the benefit of the doubt who you have only seen at their worst.

Living at extremes isn’t a healthy place for me. Living day in and day out terrified of my world changing caused me to hold on too tight. Finding balance, finding the gray, is still a daily challenge. Keeping a brain that is used to handling the worst life has to offer from going first to the dark place and never thinking of a positive alternative is hard as hell.

But learning that you are never too old to change? Definitely worth it.

“Great things happen to those who don’t stop believing, trying, learning, and being grateful.”

Never stop learning y’all. Never stop believing in yourself. In humanity. In the power to change yourself and that better things are on the horizon.

Blessings y’all – Amy