thoughts

When Did We Stop Listening?

I almost never watch the news. Honestly, I can’t stand it.

But this week, during an hour-long nail appointment, the television was on. In that short time, I heard stories of a shooting at an ICE facility in Dallas, a semi-truck being pursued by police in Anaheim, and a stabbing at a school on the East Coast. And of course, you’d have to be living under a rock not to have heard about the Charlie Kirk shooting.

It struck me how much heaviness, violence, and grief can fill just sixty minutes of airtime. For me, that’s exactly why I usually avoid tuning in. Still, the stories linger, and they’ve left me chewing on something deeper: when did we stop listening?

Over the last twenty plus years, we’ve gotten very good at talking. With social media, 24-hour news, and endless platforms, everyone has a microphone, and everyone wants to be heard. But somewhere along the way, listening seems to have fallen out of practice.

When did we stop breaking bread with friends and neighbors and really trying to put ourselves in someone else’s shoes? Right, left, polka dot, or rainbow—it doesn’t matter the label. When did our brains stop stretching to see the world from another vantage point? When did the sound of our individual voices grow louder than the sound of voices bonded together—as Americans, as human beings, as family by blood or by choice?

Lately, I’ve struggled most with understanding the tragedy around Charlie Kirk. The things I’ve learned about him since his death make me wish I’d paid more attention before. But more than that, I keep coming back to his widow. Watching her carry herself with such strength in public, knowing the depth of pain and grief she must be enduring, moves me deeply. I imagine how all she must want is to pull the covers over her head and wish it all away.

And I find myself asking: when did the world become a place where taking another person’s life was seen as an acceptable way of dealing with conflict? When did celebrating the loss of someone’s husband and father become okay?

Maybe it’s age. Maybe it’s the season of life I’m in. But I feel like I see things through different glasses now. I long for a time when I could keep my babies close and not have to trust this cruel world to spare them. These days, my heart aches as I wonder where all of this is headed.

I don’t have tidy answers. But I do know this: the more cruelty I see, the more convinced I become that compassion is the only way forward. Listening doesn’t mean agreeing. It doesn’t mean silencing your own beliefs. It means making space, honoring another perspective, and remembering that life is fragile, sacred, and shared.

Maybe the first step is simple. Notice how much we talk. Notice how little we listen. And choose, in small ways, to listen again.

Because the sound of voices joined together—not in anger, not in argument, but in genuine listening—is still one of the most powerful sounds in the world.

Blessings Y’all. Pray for each other and our country.

Amy

A Little News and a Lot of Anxiety

Twenty plus years ago I was told I had Hashimoto’s. All I remember a the time was being told it was an autoimmune disorder and that I needed to make sure we kept my thyroid levels in balance. Given that I’ve been on thyroid medicine since about four months after Em was born didn’t seem life altering.

What I didn’t know over the ensuing twenty years of fighting to keep my thyroid levels stable through insurance insisting on generic thyroid medicine my body didn’t respond to (and being told I was crazy because I thought that), ups and downs in my levels due to weight gain and loss, hair loss, dry skin, and just general life was that that diagnosis meant my body was attacking itself and slowly killing off my thyroid.

In December of 2022 my company changed insurance companies. What ensued was the gluten free thyroid medicine I had finally gotten stable on for almost five years no longer being an approved medicine. Being shoved onto generic thyroid hormone that sent my body into a cycle of weight gain, hair loss, and general yuck. When Tim and I got married he did the research and we figured out how to go back to the right medicine albeit it of pocket. Though that was fall of 2023 we’ve fought all this time to get my thyroid to stabilize. Finally in February after another off kilter set of labs my GYN said “you have to see an endocrinologist”. Back story there – I hate endocrinologists. Between the fact that they are insanely smart humans usually who don’t know how to relate to you and listen to you when you talk and the one that prescribed Fred medicine and didn’t follow up on him thus leading to his kidney failure I’ve got no patience for them. My GP and GYN have managed my thyroid for years.

I procrastinated until end of February and finally got a referral sent to Tim’s endocrinologist. The ONE I actually like cause he listens to Tim and isn’t a condescending human. We expected it to be months before I could get in and after ten days without a phone call was surprised to finally get one Monday – with an opening the next day. Still calling that a God thing.

Dr. Burney walked in, sat down, and said tell me what’s up with your thyroid. IMMEDIATELY went to food…doctors don’t do that…and explained that Hashi’s patients can’t eat gluten. It inflames the gut and limits the absorption of the medicine. Do you know how many other docs had dismissed my saying I noticed a difference when I didn’t eat gluten even though I was negative for Celiac???

First change he made was saying from here on out it’s a strict gluten free diet. Also an unprocessed chemical free (whole foods) as much as possible. Hashi’s patients bodies attack foreign stuff and get inflamed and that prevents absorption of the medicine. Next up is continuing with getting some more of the weight off. The goal is to get me to ONE pill a day of the thyroid medicine so that if I’m going to pay for it out of pocket it’s not three boxes every six weeks to the tune of $185.

Then he took a look at my thyroid. It’s dead and gone. Shriveled up and fibrotic. The out of control Hashi’s has done its thing and I’ll be on the hormone therapy the rest of my life. As it has sunk it that how I feel will be a direct correlation to how I take care of myself for the rest of my life the more overwhelmed I’ve felt. Those close to me can tell you – the one thing I am worst at is taking care of me. And there is something different between choosing gluten free and being told it’s not an option anymore. As much as we travel it makes it a challenge.

I’m still exhausted, still have very little energy, and that’s as much mental exhaustion as it is physical. I have so much I want to do and right now nothing is cooperating. I am trying to lean into the amazing support that my hubby and kids are being but it’s hard. I am also angry. The ONE thyroid medicine most effective for Hashi’s patients most insurance companies don’t like and thus won’t pay for. To me that’s like saying you won’t pay for insulin for a diabetic. How dare you? Who made them God? It’s maddening.

If anyone with Hashi’s is reading this – your diet is as important as the medicine. You have more control than just the medicine. Take control and keep your thyroid functioning as long as you can.

Blessings y’all – Amy

Another Goodbye, A Closing, and A New Year

This one has been bouncing around in my brain the last few weeks and I’ve been trying to sort through so many emotions. Figure I’ll sort it out here like I always do lol. The Irving house finally found its new owners. About a week ago another tumor took our sweet Paris. And inexplicably a new year is upon us.

We signed the papers on the Irving house four years to the day of when I unpacked the last box, hung the last picture, and posted the before and after video of the renovation from moving into Turtle Summit. Funny sometimes how God’s timing works. I’ve been trying to put my mind around the emotions there, cause there are some, but can’t quite get there. When I reflect back on who I was then…man.

Four years ago I was so angry. So tired. So overwhelmed. So afraid. If I dared to crack open one of my prayer journals I can almost promise you those prayers read something like “give me my life back” or “rewind the clock”. My children were leaving home, my husband was gone, and I had absolutely no idea who I was. And quite frankly I was crazy. Out of my mind flipping crazy. I look back on that person and wonder where she came from and thank God every day that he put the right tools and people in my path to get me through.

As I look around today? My list of blessings is as overwhelming as that list of pain and sorrow was. A home I never could have dreamed this small town girl would ever have. A man I adore who loves me beyond measure. A job that challenges me and pushes me to keep growing even when I’d like a minute to breathe.

Last weekend we said goodbye to another of our fur babies. She was older but we weren’t ready. She had a tumor in her ear that they couldn’t promise us wasn’t in her brain. She was in pain and not herself. We kept the promise we made each other not to prolong our babies lives for our own inability to say goodbye. But less than three months after losing Hope it just made the grief hole rip open again. The energy in the house has shifted again and the three remaining girls are tying to find a new rhythm. They are very clingy to us and hate when we leave the house.

Tim and I’s word for 2025 is “intentional”. So often we find ourselves at the end of a week, month, or year having just responded to all that came at us instead of acting intentionally towards our goals. We want to work on the goals we have set and live life on our terms. I think some of that is a result of seeing what we accomplished when we set our mind to it with the house. Not sure. We just know that as we heal from some of what 2024 took from us and embrace some of what it gave us we have big plans.

I am waking up at night with my mind and my heart racing. Anxiety coursing through me that I can’t identify. I thought it was the house. But with that settled not sure what it is. Work is out of control busy so maybe it’s that. But I know that if I turn it over to God and just lift it in prayer it’ll resolve itself in time. Just takes the one thing hardest for me – faith.

What are you reflecting on in as we close out 2024?

—Amy

Reflections on a Holiday Season

Another Christmas Eve is here. As I sit and reflect on how this year’s holiday season has gone I realize progress was made this year. For the first time in years Christmas wasn’t something just to be survived and gotten through!

I’ve spent numerous of the years past turning myself inside out trying to survive the holidays. That or exhausting myself alternating between trying to avoid them wishing away pain and memories or trying to make them perfect. Somehow this year in just letting go it was actually a very enjoyable season.

Did I get Christmas cards out this year? Nope. Get everything on the list of things I wanted to get for people I love? Not even close. Did I find a new favorite Christmas album that I wore out every commute back and forth to work for a month? Yep. (Thank you Cher.) Bake cookies and treats until I was exhausted but happy? Yep.

Tomorrow we are shucking the traditional Christmas menu and replacing it with tamales (brought in through contacts at work) and easy sides. No 5 am turkey shenanigans for me. Short of jumping on a ship I don’t remember another year we’ve dropped traditional Christmas dinner. What’s more? Everyone is pretty darn excited about it!

2024 was a year of huge changes. If you had asked me at this time last year if I’d be living anywhere other than Irving where I’d spent the last 20 years I’d have told you that you were smoking something. But if this year has taught me anything it’s that unlike what life has shown me the last decade or so change can also be good. So I guess it shouldn’t really surprise me that Christmas this year would be different! 🎄

Merry Christmas y’all!

Amy

Another Goodbye is Upon Us

Someone said to me today that pre-grieving is as hard as the grieving can be. While I had never heard the phrase “pre-grieving” it certainly fit. Knowing what’s coming, agonizing on if you are making the right decision, if the time is right, knowing how much it’s going to hurt…it all sucks.

The time has come that we have to say goodbye to Hope. Tomorrow we’ll take her to the vet and send her home to God where she won’t be in pain anymore. While I know she has quite the host of angels waiting to receive her my heart is still breaking.

Hope is the youngest of our babies. If I really dwell on the unfairness of it all that’s the thing that hits me the most. We have three senior citizen dogs and our youngest girl got aggressive non-treatable cancer. Like WTF.

From the day we got her Hope’s role has fit her name. She gave us hope. She came into our life to fill the hole left when we lost Tigre. The kids wouldn’t let me name her Faith or Love from 1 Corinthians 13:13: “And now these three remain: faith, hope and love. But the greatest of these is love.” So I named her Hope.

She has always had human tendencies. She has never been one for just a belly rub. She has to hug you. Both arms around your neck hug you before she is content. She sits up in “her” chair on her butt like a human. She has never ever realized her own size…she’ll crawl into your lap like she is a five pound chihuahua instead of an eighty pound overgrown love mutt. She’ll sneak under the covers in bed with you at night and curl up oh so tight only to run you off the bed spread across half of it in the middle of the night – running in her sleep no less.

I read something recently speculating on what a dogs’ purpose is on this earth. It is to remind us humans that love is supposed to be easy. Unconditional, all consuming, and with the unadulterated joy that comes to a dog when we walk through the door. It’s us humans that make it hard. Dogs like Hope are especially good at their job. All she ever needed was a piece of human food snuck under the table (cherry tomatoes are her favorite!), a hug, a lap to sleep in, or a car ride with her ears flapping and her tongue wagging. Or to wrestle with her sister over who got to get to me first when I walked in the door.

So how do you say goodbye? How do you look into those big brown eyes and tell her it’s ok to let go? That you’ll be ok even when at that moment you aren’t sure you will be? That’s how I will love her the way she has always loved me. Selflessly and deeply. I don’t want her to hurt anymore. I want her to run and roll and play and feel no pain. My heart will carry her with me for the rest of my days. I’ll console her sisters for many many weeks to come – especially Lilah. I’ll bury my face in her blanket and seek comfort from her smell until it fades.

I believe in heaven and I believe with all my heart that the angels who sent her to heal my broken heart after Tigre left us are making ready her place with them. I believe she’ll be free of pain. I am deeply grateful that God made the pieces fall in place on our move to allow her final days to be spent someplace where she had a yard to run and play in and be a dog instead of the way she’s had to live the last four years in the backyard at the other house. I’m grateful for these last core memories of her. More than I can even put into words.

So I’ll sign off now and soak up these last hours of Hope snuggles. Thanks for indulging my rambling. And go grab and extra hug from your own babies for me. Life is precious and it goes too damn fast.

Blessings – Amy

The Ugly Side of Moving

I’ll preface this with I am well aware that I am beyond blessed. The manner in which all the pieces of the current season of life fell into place is nothing short of God’s grace. But for someone with anxiety being in a constant state of chaos has a price.

My sweet husband keeps telling me “it’ll be ok”. Along with “we’ll get there” and “it’s not a race”. What I can’t convey, what I don’t seem to be able to put into words, is that living in constant chaos makes me feel unsafe. I have not one place – at home OR at work – that I can get a deep breath. Ironically the only place that is “normal” right now is my truck….and being in it as much as I have been lately is very not normal.

At work the pressure is unbearable. My own relentless self expectation to not let anyone down who is counting on me on top of what’s flowing downstream because of trying to get an entire office moved left me in my office crying today. When I come home there is something that needs my attention or to be put away every where I turn. Sheer exhaustion means I break, drop, or misplace almost everything I touch. Never mind accuracy at what I’m attempting to process at the office. Tim had to go tonight to work on the old house so it will be ready to be put on the market. In my efforts to get SOMETHING productive done I managed to dent the drywall and break one of my favorite lamps in the space of 30 minutes.

My brain feels like what is left of one of my favorite lamps.

Tim keeps telling me to relax. Trying to explain to him that my mind won’t LET me relax when everywhere I look there is something that needs to be done is a concept that doesn’t register with most people. I know, logically, that moving is probably one of the most stressful things we do as an adult. I have moments where I can catch a glimpse of what life will be like if we ever get to the other side of this mountain. But lack of sleep and being in a constant state of chaos and overwhelmed is robbing some of the joy that I think I should be getting from this. I come across as angry when I know I’m not. It seems to be the only emotion that is coming out with any regularity.

Tim says he can fix the dent in the drywall. And I have another lamp. And work will always just be work. Just wish I could relax, get some more sleep, learn how to leave the piles at work and at home without the doomsday feeling….and most definitely I am never moving again. Ever.

Blessings y’all – Amy

The Weary Traveler

Have you ever just watched what is going on around you when you travel? I mean notice the people flying past you because they cut it a little too close for their flight. Or the tired mom who has a kid strapped to her, one in the stroller, and is dragging a carry on? What about the harassed TSA worker who people treat them like they personally made the security rules just to harass them?

I think with the different legs of this trip the oddities of the human race has struck me more than it usually does. It is sad to me how often a smile, “please”, and “thank you” catches people off guard. I’ve had people look at me like “what do you want” and people whose whole face lit up when they returned the gesture. It takes so little to be just a little bit kind but I can tell from watching those around me that kindness is drifting farther and farther away. Having spent many hours with crew members and watching airport workers this last week I have huge respect for what they put up with on a daily basis.

I realize it’s a sign of the times but the amount of people we ran into with zero self awareness – of others’ personal space or of their own volume – left me with ringing ears and a very intense fight or flight response (more flight than anything). I realize that with alcohol involved that is not uncommon but sheesh. I’ve been elbowed out of the way for food, had my suitcase run into when the person coming at me had six feet on the other side of them and I was walking along a wall, and been run out of my seat because the person next to me or behind me was yelling like they were at a sporting event to a person sitting less than a foot from them. I’ve seen a crew member cleaning up puke in a sink in the bathroom when a toilet was literally a foot away. I’ve talked to a lady who had to go change her shorts after sitting at a slot machine where someone opted to pee in the chair rather than go to the bathroom.

I realize this echos my last post about will kindness ever come back in fashion but how have we evolved so far from the compassionate loving creatures that God created us to be. How have we all become so focused on what WE want and what makes US feel good that we can’t extend care and compassion to those around us whose circumstances may be dramatically different than ours? What gives us the right to treat workers at airports, restaurants, and cruise ships like they are lesser than us just because they make their living in a service industry? Have you ever stopped and thought about how bad the job market must be in these Eastern European countries that they have to come here and deal with us in order to take care of their parents or children? Have we really drifted that far in the human race? To not realize that a series of different choices or factors out of our control could have placed us in the exact same position?

I miss the genteel way my grandma raised me to behave – do unto others as you would have done to you – being present in the world as a whole. Where you said please, thank you, and bless you, where ladies covered what God blessed them with, hats came off at the table, and you’d never wear pajamas to the airport or a swimsuit in the dining room at a restaurant. I’ll never ever regret traveling and I’m not perfect at kindness by any stretch of the imagination. I have my days where I literally just want to get from point a to point b at my speed and on my timeline without dealing with anyone. But when I stop and think about it I can chill.

How easily it could be me that was dependent on the kindness of others in order to keep my lights on or feed my children.

So for those of you who will read this when scrolling killing time at the airport or on a cruise ship or on the bus – say hello and smile to the person next to you. Or to the person taking your food order or sweeping the bathroom. That one kindness may wind up being the highlight of their day.

Blessings y’all – Amy

Will they ever come back into fashion?

I’m gonna age myself here but I can remember driving down the road with my grandpa and it being more uncommon to hear someone lay on their horn than it is now. As I learned to drive, and doing so in a small town no less, basic acknowledgment when someone let you in or moved to the shoulder to let you pass was commonplace. Where a hand written note as a thank you when given a gift was a given not an option.

We all know that everything comes back into fashion in one way or another. How many kiddos are wearing fanny packs slung across their body (like it’s a new idea) or bell bottoms? 😆

I guess the thought puzzling me today is – will kindness and good old fashioned compassion ever become fashionable again?

I miss the days where men took off their hats when they walked indoors and especially when they sat down at a table to eat. Where men held open doors for women without a second thought. (One of the things I adore about Tim is he opens the car door every single time we go anyplace – no matter the weather.) Where please, thank you, and yes sir no sir rolled off of our children’s tongues because they knew if their mama found out they didn’t there would be hell to pay. Where shaking your opponents hand at the conclusion of a game was more important than a participation trophy. Where a child in the classroom wouldn’t ever even think about sassing their teacher lest she call his parents.

Will any of this ever come back in style? Kindness and compassion? Feeling sorry for the mama with the screaming baby instead of judging her because her overtired two year old can’t contain himself any longer while she is just trying to get stuff for dinner on the way home after a 12 hour work day? Where people stop when they see an accident happen instead of going on by because they don’t want to get involved? Or whip their phone out to record a situation instead of helping?

As a mama I truly hope so. Seeing the changes in the world just in the last twenty years makes me afraid for what it will be like by the time my kids are my age.

What good old fashioned values do you miss most?

Blessings y’all – Amy

December 21st Thoughts

Another year has gone by…so much has changed. 65 years ago today a pair of twins was born. One is still with us and one has gone on to watch over us. Each year this day brings such a flood of emotions that the range could make a sane person look for the nearest cliff. So far this morning this year my thoughts are positive. Though I did hit the snooze button for almost an hour because I just didn’t want to get up (I’m sure the insane December calendar didn’t have anything to do with that, right?).

In the years since Fred left us this day has been one the kids and I dread. Flooded with memories, a reminder on the calendar that he is gone, it’s been another day in December we have to “get through”. Starting back in November when the girls, Zane, and I started talking about holiday plans we decided this year would be different. We’d gather tonight like we always do…but we are doing our annual family gingerbread house decorating tonight so that the tone for the night isn’t sad. It’ll be exactly as Fred loved best – his family gathered together making memories and having fun. Nothing brought a smile to his face more than that. His family being together is what made him the happiest in life.

Wedding of Zane Harrington and Amy Lanford, June 4, 2016

As I reflect on the changes this year has brought I know he would be incredibly proud that life is finally moving on. One promise Fred asked of me over and over again was that I not close my heart off when he was gone. I gave him the promise he wanted but at the time was sure I couldn’t keep it. Like so many other times, he knew me better than I know myself. The smile on my face each day now as my world blossoms again is a testament to that.

I know he’s watching over my babies and can see their lives more clearly than I can. I know there are things going on in each of their worlds that are making him “leak” as we called it and that are making him proud. I know that he is their biggest cheerleader and walking beside each of them no matter what choices they make. That brings me comfort as I learn the art of letting go that he was so much better at than I am.

As you go out into the world today, do something #fredly. Think of the sweet kind man that he was and put a little good into the universe. It’s the best way he can be remembered!

Blessings y’all – Amy